Founder of the EET (Eating and Exercise TIMING) Fitness Plan
California
Joined October 2009
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NEJM Study reviews 25 years of world reknowned experts, leading edge science and multibillions of $$ spent to... fb.me/5NbqjWdfy
2017: American Heart Association Scientific Statement:
“Focusing on meal timing and frequency as a starting
point... fb.me/7GJJZyQmP
I bet #Facebook traffic skyrockets while @espn covers soccer highlights and worse interviews of the latest 2-1 borefest. #makeitstop
WHAT IS THE CAUSE OF THE #OBESITY EPIDEMIC? 25 years of research (actually 50 but they only reviewed 25) and... fb.me/CciFpNO5
HOW MUCH DO THOUGHTS CONTROL BEHAVIORS (VOLUNTARY AND INVOLUNTARY)? CAN IT BE TRAINED?
Wim Hof aka “Iceman”
Wim... fb.me/26sG8cLks
HARVARD MRI STUDY PROVES MEDITATION LITERALLY REBUILDS BRAIN GRAY MATTER IN 8 WEEKS
When I read this it makes... fb.me/4lpfTPbvR
Artificial Sweeteners / Diet Soda - Makes you Fatter or SKINNIER!!?? Good summary with lots of support.... fb.me/BmS6Ngww
WANT TO LOSE WEIGHT? STOP COUNTING CALORIES, SCIENTISTS SAY.
Sure, I said it almost 8 years ago, and built and... fb.me/4olndrim3
CAUSE AND CURE FOR #OBESITY? GENETICS? CULTURE? FOOD? LAZINESS? 50 YEARS LATER EXPERTS CAN'T DECIDE
I strongly... fb.me/6OhdPtVED
MEAL TIMING REDUCES INFLAMMATION, INSULIN RESISTANCE ASSOCIATED WITH BREAST CANCER
EET has shared many client... fb.me/7OfRPk6VF
MYTH #1 PEOPLE CAN'T CHANGE ON THEIR OWN
"The statistics don't lie. More than three-quarters of people who... fb.me/1OW3lB1Ip
NEW SHOCKING STUDY PROVES LOW FAT DIET BETTER THAN LOW CARB AND BASE RATE FALLACY REGARGING #OBESITY ALIVE AND... fb.me/6ZxCDphDJ
REST TO IMPROVE CHRONIC PAIN USUALLY FAILS. EXERCISE IS A BETTER SOLUTION.
New 2015 Study supports EET's... fb.me/2pHlyd6Fa
COCA COLA SCIENTISTS CLOSER TO #TRUTH ABOUT HELPING #OBESITY THAN FOOD NAZI EXPERTS INSISTING ON RESTRICTIVE... fb.me/6Mwih7yM6
Just because you have an urge to eat something, or just because you believe you need to eat something to satisfy... fb.me/8jrukWCsU
WHENpower vs #WILLpower 4 Eating Giant Malt Balls and Weight Loss on an Unrestricted #Diet wp.me/pNbuF-2Id #paleo #foodie #chocolate
WHEN YOU EAT, WITHOUT CHANGING WHAT OR HOW MUCH, MAY YIELD BIG HEALTH BENEFITS, INCLUDING WEIGHT LOSS.
FB... fb.me/7Fs3NCmwb
NEW STUDY SMACKS METABOLIC FOCUSED WEIGHT LOSS IN THE REAL WORLD RIGHT IN THE FACE.
Conclusions from the 2015... fb.me/6LohFsNf1
Apple looks like a good investment right now. Am I better off buying apple stock or should I stick with stock index funds? Thanks! #coachii