A hardcore, trainer-designed facility built for real results, solid gains, and shattered expectations.
3200 E 59th St Long Beach, CA
Joined June 2011
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- Following1K
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Metroflex Long Beach retweeted
I’m on the cover of X25 Fitness Magazine! Buy the issue at magcloud.com/browse/issue/14…
@x25fitness @SGGPRelations @paulbuceta @PouyanFard1 @natalieminh @valcmakeup @MetroFlexLBC @kellymdooley
#model #magazine #photo #fitness #article #interview
Metroflex Long Beach retweeted
SATURDAY NIGHT FIGHTS!
Come down to the world famous @metroflexlbc in #LongBeach to support #marine #veteran, #trainer and someone who is always representing HAVYK (even a #bjj), our pal @gsal0420 for his first #mma fight! Gonna be 💥👊🏼💥
⚡︎ HAVYK ⚡︎
instagram.com/p/BgZo7WXFDuf/
Metroflex Long Beach retweeted
This was a pretty cool gym @metroflexlbc
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LINK IN… instagram.com/p/BgeM-tUH-fK/ – at Long Beach, CA
Metroflex Long Beach retweeted
the_hell_hound_562 is all Tapped in ready to train his ass off and win @metroflexlbc March 17th.… instagram.com/p/BfPVQhGj3YR/
Metroflex Long Beach retweeted
BTS of the shoulder workout I did at @metroflexlbc with @hanyrambod & Lauren Findley
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🔥 Seated Neutral DB Shoulder Press Iso Hold with a ladder 5,4,3,2,1
The catch is you keep going up in weight 💀🔥💪
It hurt SO good and it hurt a lot!
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#TeamEvogenElite Athlete @ocean.trail
Metroflex Long Beach retweeted
A little #bts action with @johnnysocal310 at @metroflexlbc
🙏🏻📽🤫💪🏻💙🎥
Bringing #FureyFitness… instagram.com/p/BetAZuzhMt9/ – at Long Beach, CA
Metroflex Long Beach retweeted
I remember my First Trip to @metroflexlbc and I saw they Had 200lb Dumbbells with Hella Dust on… instagram.com/p/Beee45YjwAs/
Metroflex Long Beach retweeted
These two champions are the heavy weight main event tonight @metroflexlbc stay tapped in so you… instagram.com/p/Bd5wjB6BtbK/
Metroflex Long Beach retweeted
Had to switch it up today and Go Get a Good Workout at @metroflexlbc with melfitnez ! #LetsGO… instagram.com/p/Bd4BV8BDBAs/
Metroflex Long Beach retweeted
Day 2 of the @evogennutrition photo shoot going on now at @metroflexlbc If you plan on going to… instagram.com/p/BdlHK0bBhmd/ – at Long Beach, CA
Metroflex Long Beach retweeted
#Repost @ocean.trail ・・・You see that pump? 😎
Squeezing it out #FST7 Lateral Raises with @hanyrambod at @metroflexlbc
@evogennutrition #EvogenElite #BeXtreme #pump
Metroflex Long Beach retweeted
That one time that1legmonster took us down to @metroflexlbc #throwbackthursday #tbt playing with… instagram.com/p/BdQ0YIZH16f/
Metroflex Long Beach retweeted
Open for you to go in and smash weights on Christmas Day — one more reason that @MetroFlexLBC is one of the greatest gyms in the world. teapawt.net/metroflexlbc/status/94…
