Week 2 of the Mickey Bushell Gold Standard Academy complete for our latest intake! After Hannah smashed 'The Cliff' last week, she offered encouragement and advice to the others who wanted to have a go too, even Andy had another crack at it! #wheelchairuser #skills

Can’t believe this was two weeks ago! Never endured fatigue like I did that day but it was all worth the effort raising money for a worthy cause! gofund.me/93876df1

Need a push to get your health and fitness back on track?💪🏻🏋‍♀️🤸‍♂️🏃‍♀️🚴‍♂️ Bulk book 5 sessions to receive 1 free (buy 4 get 5th free) 🌟Book me now to make the most of this fantastic offer!🌟

Big congrats to this guy last night! Great win! Been a pleasure working with you, many more wins to come! #boxer #athlete #boxing #coach #proud #StrengthTraining

Never skip leg day

Finally race day! #proudtobebritish #worldchamps #dubai – at Dubai, United Arab Emirates

What you willing to sacrifice? – at Wellington, England

Back in the chamber prepping for world champs! Can’t wait to compete next month! Photo credit - Rick Hoskins

I’m pleased to announce I’ve been selected for my 5th world championships! #dubai – at Wellington, England

Effective communication skills are essential ingredient of confidence. Learn them with Project Emotion. Take your team to the next level. #leadership #leaders #LeadershipDevelopment #business #communication #control – at West Midlands, England