A strategic bridge between the science of human behavior and everything you do
Scottsdale, AZ, USA
Joined July 2009
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Mindability retweeted
Build healthier meals: Buy fewer packaged foods. Shop the perimeter of the store, where the whole foods are. #HarvardHealth
ALT Build healthier meals: Buy fewer packaged foods. Shop the perimeter of the store, where the whole foods are.
Mindability retweeted
It's #HeartMonth (you could call it our #Red Era) and we're asking you to learn to save a life with #CPR. If a teen or adult collapses, call 911 and push hard & fast in the center of the chest. "22" (Taylor's Version) can help you keep the right beat. #NationofLifesavers
Mindability retweeted
This week's best tip for your mental health is to be curious. Life can feel more interesting and rewarding when we are open to trying new experiences. 💚
Get more tips for good mental health: bit.ly/3uNX7XQ
Mindability retweeted
At many companies, people spend around 80% of their time in meetings or answering colleagues’ requests, leaving little time for all the critical work they must complete on their own. s.hbr.org/3RO8FH8
Mindability retweeted
We're the @American_Heart Association, of course we're going to #GoRed on National #WearRedDay and raise awareness for cardiovascular disease and stroke. ❤️️❗️👠💃❣️
Mindability retweeted
Exercise can improve depression: Regular exercise can improve mood in people with mild to moderate depression.
bit.ly/42ByoX7
#HarvardHealth #HarvardTipoftheDay #Exercise #Depression
ALT Exercise can improve depression: Regular exercise can improve mood in people with mild to moderate depression.
Mindability retweeted
Happier January - Day 28: Ask other people about things they've enjoyed recently actionforhappiness.org/janua… #HappierJanuary
Mindability retweeted
Happier January - Day 26: Choose one of your strengths and find a way to use it today actionforhappiness.org/janua… #HappierJanuary
Mindability retweeted
Separate cutting boards for food safety: Use one cutting board for meats and fish and another for produce. Wash all cutting boards with soap and water after each use. #HarvardHealthTipoftheDay #HarvardHealth
ALT Separate cutting boards for food safety: Use one cutting board for meats and fish and another for produce. Wash all cutting boards with soap and water after each use.
Mindability retweeted
As we celebrate our Centennial, we’ll be taking a look back at some key moments in our history, and sharing the many ways the AHA improves and extends lives – including yours. #AHABoldHearts
Mindability retweeted
It’s our 100th year! Join us as we look back at how far we’ve come on our lifesaving mission, and in celebrating our vision for a future of longer, healthier lives. #AHABoldHearts
Mindability retweeted
Lack of sleep has been linked to cognitive decline. Here's what people need to know to protect their brains. psychologytoday.com/us/blog/…
Mindability retweeted
Happier January - Day 15: Get outside and notice five things that are beautiful actionforhappiness.org/janua… #HappierJanuary
Mindability retweeted
When you take steps to manage type 2 diabetes like regularly checking your blood pressure, you also manage your risk of heart disease and kidney disease. Diabetes, heart disease, stroke, and kidney disease are all connected. #KnowDiabetesByHeart
Mindability retweeted
This time last year, my team and I were dreaming about what would be known as my “We Are #MadeToConnect” Tour. And thanks to everyone I met along the way, it turned out to be more impactful than I even imagined. Excited to see what we can accomplish together in 2024.
ALT Photo of U.S. Surgeon General Vivek Murthy standing in a dressing room.
Mindability retweeted
Benefits of nuts: Nuts are low in carbs and deliver healthy fats. Unlike chips and other high-carb snacks, nuts don’t make you hungry again right away. #HarvardHealth #Nutrition
bit.ly/4aUd2rF
ALT Benefits of nuts: Nuts are low in carbs and deliver healthy fats. Unlike chips and other high-carb snacks, nuts don’t make you hungry again right away.
Mindability retweeted
Celebrating 100 years of heart health with over $5B in research! Thanks to people like you, we've helped transform care and save countless lives. Join us.
spr.ly/6019Rm9Yx
