ERIKA MONEY retweeted
All the manual fascia release routines in the world will never beat 1 minute of intentionally softening your heart so you can stop tensing (guarding) your entire chest and neck
ERIKA MONEY retweeted
Dignity is the central axis in a healthy aura. Other people’s praise, worship, pedestaling, criticism, desire or rejection move through your field and still they do not become the axis around which you organize your sense of self.
precolonization, the greater antilles (haiti, DR, PR, jamaica + cuba) were one + traveled freely amongst each other, trading crops, materials, tools AND culture. including recipes.
dividing is for yankees + people who lick the boot, idk what to tell you 🤍















