Andrew Brandeis, ND retweeted

Massimo@Rainmaker1973Jun 23
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Scientists have achieved the restorative benefits of deep sleep in awake mice, without them actually sleeping. In a groundbreaking study published in Nature Neuroscience, researchers at the University of Wisconsin-Madison used optogenetics, a technique that uses light to control genetically modified neurons, to induce slow-wave “on/off” patterns characteristic of non-REM sleep in localized regions of the animals’ brains.
Sleep-deprived but active mice that received this artificial stimulation performed as well on memory and learning tasks as fully rested mice. The results support the idea that specific neural activity patterns, rather than unconsciousness itself, drive synaptic restoration and cognitive recovery.
This discovery suggests it may one day be possible to develop targeted therapies that counteract the effects of sleep deprivation and help treat cognitive decline in humans.
[Driessen, K., Squarcio, F., Tononi, G., & Cirelli, C. (2026). Induction of cortical on/off periods in awake mice fulfills sleep functions. Nature Neuroscience]
Andrew Brandeis, ND retweeted
In our latest podcast,@kyriakosel is joined by @mostlyH2O, CEO and founder of @CapsuleOk who makes it easy to craft tailor-made, expertly curated supplement packs.
Some highlights:
00:00 Introduction
01:32 Launching OK Capsule
07:23 Why Most Companies Don't Offer Customized Solutions
09:28 Finding the first customers
13:35 Fundraising Tips
22:08 Creating and Sourcing Supplements
26:19 Importance of Sourcing and Quality
27:32 Finding Good Suppliers
30:14 Personal Supplement Routine
32:05 Longevity and Healthspan
34:13 Importance of Exercise
35:52 Exciting Supplements and Technologies
44:57 Future of the Supplement Industry
48:39 Company Culture
50:46 Future of Medicine and Supplements
Andrew Brandeis, ND retweeted
Improving your health through supplements with
@mostlyH2O, co-founder & CEO of @CapsuleOk.
Listen to the full conversation: insider.fitt.co/189-dr-andre…
Andrew Brandeis, ND retweeted
New study of myo-inositol, a sugar alcohol that signals between cells in brain and muscle, taken 2g before lunch and dinner, lowered body weight, BP, insulin, lipids, & liver enzymes in patients with fatty livers.
Impressive result 😮
tinyurl.com/53w6ee3t
Andrew Brandeis, ND retweeted
Watch the #TeaPartyShutdown in real time and see how it's harming our economy: OFA.BO/mNpFWT
Andrew Brandeis, ND retweeted
Just 6 days left for HealthTech Conference in San Francisco: Hurry before the event is sold out !!
Andrew Brandeis, ND retweeted
“When diet is wrong medicine is of no use. When diet is correct medicine is of no need.” - Ancient Ayurvedic Proverb
Andrew Brandeis, ND retweeted
Do you get leg cramps at night? Try eating magnesium-rich foods to combat cramps. For a list of foods: algaecal.com/magnesium/magne…
Andrew Brandeis, ND retweeted
Health "app store" for physicians and patients - the future of Health Technology. "SMArt Health" on @HealthTap. http://bit.ly/hBYu0b
Andrew Brandeis, ND retweeted
@brandrew0 @2healthguru @carepractice ihealth at mobile apps showdown. http://vimeo.com/18651575 #ces
Andrew Brandeis, ND retweeted
yes definitely, lol @brandrew0 @2healthguru thanks Greg! Maybe more on stage nudity next time?













