Our desire is to empower, encourage, and inspire individuals to persevere through the challenges of Multiple Sclerosis.
Joined August 2018
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- Following332
- Followers445
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You can only attract to you that which vibrates in harmony with you. Everything in this universe vibrates, including your mind and body. Learn to become aligned with what you desire. #BobProctor
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You are always one decision away from a totally different life. #BobProctor
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Stop living under YOUR potential! If you maximized you, you wouldn’t even be worried about what everybody else is doing.
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The MightyStrongMS Campaign was created for local patients. In the Inyo and Mono Counties of California. It is here to offer support and resources while on your journey. There’s nothing greater than knowing you’re not alone in this!!
We are #MightyStrongMS together!!! #MSadvocate
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I fell Tuesday evening, Wednesday’s workou took about twice as long than usual to complete. Thursday I was still moving slow but beginning to feel less aches & more confident. Friday (today) it’s about as back to my MS normal
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Guess what?? #ChatMS is happening Tonight! That’s right back where it belongs. Back home at 7pm EST! Tonight’s topic is moodiness. People with MS can experience many different emotions at the most random times. See you this evening!
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A9 #ChatMS it doesn’t matter what other people are doing it matters what you are doing. Try something anything if you enjoy it you’ll be more likely to stick with it
Q9 – What tips or advice can you offer to a newly diagnosed person with MS when it comes to starting and maintaining an exercise routine? #ChatMS
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Someone complained at dr office because I took up 2 parking spots. I need 2 because of the ramp that comes out on the right side of my van for wheelchair access. If a disabled spot isn't available I have to use 2 regular ones. Some people will never understand the struggle. Ugh!
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What you envision in your mind, how you see yourself, and how you envision the world around you is of great importance because those things become your focus.
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I’ve been trying to tell y’all, its’s not your circumstances or situation, that determines if you gonna be successful or not. I’ve been telling you it’s your mindset! It’s the way you see it. It’s the way you think it right!
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We all have a story that can and will help someone. It may not help them today, it may not help them tomorrow, but it will never help anyone if you don’t write it down. Stop procrastinating and write your story.
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Gym done crafty 90 mins 30 mins x trainer alternating slope between 10 and 15 for 30 mins 4 x 15 stomach crunches 4x15 oblique crunches 4x15 knee raises 4x15 shoulder press 5x15 chest press 5x15 latt pull down 4x15 seated row then 4x15 sit ups with 3k ball 5 mins balance #MS
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Things change for the better when we take responsibility for our own thoughts, decisions and actions. #TGIM
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New Study Confirms Multiple Sclerosis Prevalence in the US is Nearly 1 Million People; More Than Twice As Many As Previous Number
marketwatch.com/press-releas…
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“#ChronicPain is not predictable…the type and location of my pain varies from day to day… One day I can walk but can’t lift anything… Other days…I need a wheelchair… It’s often completely random which is frustrating and hard for people to understand.” buff.ly/2Wza5q0
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Sport specific workout 50 of these right leg forward & 50 more left leg forward then it came time for @gmbfit floor 1 wk3d4. My legs were so done I needed to swap Roll Up to Squat for Seated Leg Raises
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Thank you, Selma, for your courage in opening up about your #MultipleSclerosis diagnosis. We all appreciate the awareness that you are bringing to the disease. ntlms.org/2PRyKCM