We support adults, young people and families in Tameside who are affected by their own, or somebody else's substance use. Get in touch - 0161 672 9420
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ALT I chose to volunteer as I wanted to do something to help others and to find a deeper sense of well-being for myself and others.
ALT Priority Drug Alert
ALT Pink and purple image of a megaphone and white text saying 'NOS is now a Class C drug'
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ALT Why should I walk or cycle more this May? The NHS recommends 150 minutes of exercise a week. That’s just 30 minutes a day, 5 times a week. Your daily 30 minutes of exercise can be as simple as a brisk walk or bike ride, you just need to be moving quick enough to raise your heart rate.
ALT The benefits of Walking and Cycling include: An immediate effect on your health. People who exercise regularly have a lower risk of developing many long-term conditions, such as heart disease, type 2 diabetes, stroke, and some cancers.
ALT The benefits of Walking and Cycling include: Taking care of our planet. Walking or cycling instead of taking the car or public transport has a positive effect on our environment by reducing air pollution. If possible, why not walk to the shop or work? By making this swap you can integrate your 30 minutes of exercise into your daily routine.
ALT The benefits of Walking and Cycling include: Opportunities to socialise and meet new people. In Tameside there’s lots of walking and cycling communities/groups to take part in, helping to motivate you, discover new routes and make new friends.
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ALT Drop in, let’s chat! Here are the upcoming drop-in sessions being hosted by Alex from My Recovery Tameside: Emmaus, Queen St, Mossley OL5 9AH, 2-4pm 4, 18 April 2, 16, 30 May 13, 27 June 11, 25 July The Together Centre, Birch Lane, Dukinfield, SK16 5AU, 11:45am -1pm 21 April 5, 19 May 2, 16, 30 June 14, 28 July Oasis Centre, Haughton Green, M34 7PL, 2 – 3:30pm 6, 20 April 4, 18 May 1, 15, 29 June 13, 27 July Mind, 216-218 Katherine St, Ashton, OL6 7AS, 10am-12pm 26 April 24 May 28 June 26 July Recovery Café @ Carmel Christian Centre, Seymour St, Denton, M34 3PF, 1:30 – 3:30pm 28 April 26 May 23 June For more information (email icon) [email protected] (phone icon) 07901299680 My Recovery Tameside provide info and advice on drug and alcoholuse. We help people to make lifestyle changes to reduce harm and decrease substance use. Chat to us and get support with: - Referring someone to us - Info about substances - Volunteering with us - Accessing local support
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