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Nathan Bednarczyk (@nathanbednar5) profile picture

Nathan Bednarczyk

@nathanbednar5

Coach B- Mount Vernon Middle school health, football & Middle school boys & girls wrestling coach📚 Cornell College 22’ 🎓Marist hs 18’ 🤼‍♂️

 Mount Vernon, IA
Joined June 2014
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Photo by Nathan Bednarczyk (@nathanbednar5)Photo by Nathan Bednarczyk (@nathanbednar5)Photo by Nathan Bednarczyk (@nathanbednar5)Photo by Nathan Bednarczyk (@nathanbednar5)Photo by Nathan Bednarczyk (@nathanbednar5)Photo by Nathan Bednarczyk (@nathanbednar5)Photo by Nathan Bednarczyk (@nathanbednar5)Photo by Nathan Bednarczyk (@nathanbednar5)Photo by Nathan Bednarczyk (@nathanbednar5)Photo by Nathan Bednarczyk (@nathanbednar5)
Very excited for the first day as a physical educator at Mount Vernon Middle School
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Nathan Bednarczyk retweeted
Dave Ryan (@David_M_Ryan) profile picture
Dave Ryan@David_M_RyanOct 31
That's a wrap for this crew & that's a winner! @MustangFB1 w/hard fought 20-17 win over Wahlert Catholic tonight in MountVernon. 2027 Booth: Matt Plotz spotter, Aaron Truitt music/clock, Jordan Axtell scoreboard, Bob Axtell clock & yours truly on the mic. MV @ Clear Lake next wk
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Chicago White Sox (@whitesox) profile picture
Chicago White Sox
@whitesoxOct 22
That's our Manager 🫡
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingOct 22
Here is information for our MVWC Pre-Season Wrestling Clinic and upcoming season. The MVWC is open to all boys & girls in 1st-6th grades.
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NFL (@NFL) profile picture
NFL
@NFLOct 18
Jack Cochrane picks if off and nearly returns it for 6! LACvsKC on CBS/Paramount+ Stream on @NFLPlus
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingOct 17
A beautiful fall afternoon to head over to Lisbon and talk some wrestling đź‘Ť
Mt. Vernon Wrestling (@MV_Wrestling) profile pictureMt. Vernon Wrestling@MV_WrestlingOct 12
We hope to see you all this Saturday!! All Youth, MS, HS & Alumni and their families are invited!
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingOct 12
We hope to see you all this Saturday!! All Youth, MS, HS & Alumni and their families are invited!
Image from Mt. Vernon Wrestling (@MV_Wrestling)
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingOct 6
It's about that time 🙌 Help us kick off our season and join us for our annual MVWC Fall Social. All MVWC, JH, HS & Alumni Boys/Girls wrestlers and their families are invited!
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M.V. Activities (@MVActivities) profile picture
M.V. Activities@MVActivitiesSep 16
We are excited to welcome former collegiate wrestler and MV Alum to our head coaching team - our next head girls wrestling coach - Maddie Plotz! Welcome to the team Coach Plotz!
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Dave Ryan (@David_M_Ryan) profile picture
Dave Ryan@David_M_RyanSep 9
Phone calls are coming in. From my records, here are the numbers on Mount Vernon v Solon HS Football rivalry since 1962. @MustangFB1 @FootballSolon @IHSAA @Mustangvision1
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingAug 6
The date is approaching fast! We hope to see you all on Sunday afternoon! Come learn from @JaseJaspers & @bigboi_Caysen and the Mustang Coaching Staff!
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingJul 23
Mustang Medalists Wrestling Clinic Bring your wrestling gear and be ready to learn & have fun with Jase & Caysen. These young men are leaving for their next destination soon and wanted to give back to the program that helped them build their passion for wrestling and competing.
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Marist HS Athletics (@HonorGloryFame) profile picture
Marist HS Athletics@HonorGloryFameJul 17
Joe Smalzer, a 2009 alumnus and Marist Volleyball Hall of Famer, along with JV Softball coach Laila Summers, play for the Chicago Snowballs in the summer! Catch Joe, Laila, and the Snowballs at Ozinga Field, home of the Windy City ThunderBolts, in Crestwood, IL!
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Last day of camp Individual tournament results KenlynGrenis 4th Hayden Hedges 5th HayleeHedges 7th Kaylin Klimik 7th Maci Stoner 1st 🏆 Audrey Dix 5th
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Little break at Dunning Springs!
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingJul 10
Here is information for Saturday's MVWC Heritage Days Bags Tournament & Fundraiser. docs.google.com/document/d/1…
2026 Heritage Days Bags Tournament Information

2026 Heritage Days Bags Tournament Information

14th Annual Heritage Days Bags Tournament Saturday, July 11th 2026 1:00-5:00PM Hosted by the Mount Vernon Wrestling Club In front of the Heritage Days main stage Entry fee- $30 Adult- Single Elimin...

docs.google.com
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingJul 10
We still have spots for the Main Event Play In Tournament, Wrestling Mom's Bracket and Youth Division. Let us know if you would like to play on Saturday. docs.google.com/spreadsheets…

Heritage Days Bags Tournament Teams

docs.google.com
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingJun 15
New MVWC Top Gun Hats are available. Click here to order your new lid! forms.gle/XTMhBJ75w4tE9aCh7
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingJun 6
Grandview Team Camp Results 1st round vs Norwalk (lost) 43-26 2nd round vs Emmitsberg (won) 60-18 3rd round vs Cedar Falls (won) 36-26 4th round vs Garner edgerton, KS (Lost) 36-25 5th round vs Des Moines club team (won) 34-33
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Mt. Vernon Wrestling (@MV_Wrestling) profile picture
Mt. Vernon Wrestling@MV_WrestlingMay 20
We are back for year #14! The MV Wrestling Heritage Days Bags Tourney is set for Saturday, July 11th from 1:00-5:00 in front of the Heritage Days Main Stage. Click for more information. docs.google.com/document/d/1… @MV_GirlsWrestle @VisitMVL @visitMVL_ia
2026 Heritage Days Bags Tournament Information

2026 Heritage Days Bags Tournament Information

14th Annual Heritage Days Bags Tournament Saturday, July 11th 2026 1:00-5:00PM Hosted by the Mount Vernon Wrestling Club In front of the Heritage Days main stage Entry fee- $30 Adult- Single Elimin...

docs.google.com
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