Embark on a fitness journey focussed on your heart health that's smart, flexible, and truly rewarding

Joined September 2020
Netrin Sports Technologies retweeted
I have been eating clean too (well, almost. Not completely there) which is also showing slow but steady results in my overall well-being. And ofcourse, @netrintech subscription... Another amazing thing I have done to myself.
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Netrin Sports Technologies retweeted
Want safer and smarter workouts? Try @netrintech #HealthAwareness #healthtech #gadgets
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Netrin Sports Technologies retweeted
My normal/slow walk used to be zone 2. Now my moderate speed walk is zone 1? When did this happen? 😅 @netrintech 🫣
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Listen up listen up. Hence @netrintech
Listen up! If you (or your app) are making training decisions based on #HRV data. And that HRV data is shitty (i.e. not coming from a heart rate strap). You're making shitty training decisions.
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ഈ ആപ്പുണ്ടോ? ഹൃദയം സുരക്ഷിതമാക്കാം | Heart Health | Netrin Promise @netrintech @thefourthlive youtu.be/q14EQxjKp8c?si=rS6A…
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ഹൃദയം സംരക്ഷിക്കാന്‍ ഒരു ആപ്പ്; വേറിട്ട സ്റ്റാര്‍ട്ടപ്പുമായി മലയാളി യുവാക്കള്‍ - LIFESTYLE - HEALTH | Kerala Kaumudi Online ⁦@netrintech⁩ keralakaumudi.com/news/mobil…
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Replying to @netrintech
@netrintech gives you a guided flow to check your training readiness. (HRV) This is my ritual as soon as I wake up. #hrvzindabad
What is the easiest and most accurate way to monitor #HRV ? In my opinion... A single 1-2 minute test after you wake up (& use the restroom) each morning under the same conditions/position (either lying or seated) With a high quality heart rate strap (polar.com/us-en/sensors/h10-…) And the HRV4Training app (hrv4training.com/) This combination will give you accurate, actionable information on your HRV and how it compares to your normal values over time.
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Great protocol to monitor HRV. Great options of devices there. And here is shout out about a small startup who does the same: @netrintech
What is the easiest and most accurate way to monitor #HRV ? In my opinion... A single 1-2 minute test after you wake up (& use the restroom) each morning under the same conditions/position (either lying or seated) With a high quality heart rate strap (polar.com/us-en/sensors/h10-…) And the HRV4Training app (hrv4training.com/) This combination will give you accurate, actionable information on your HRV and how it compares to your normal values over time.
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A story of cardiac fitness in 4 pictures. Simple jogging workout . Heart could not endure even for 4 minutes when started. Here I am. Hopefully will get to 60 someday. @netrintech @Himakkaradi
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A short story. 🤗
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Netrin Sports Technologies retweeted
If HRV is low, your ability to respond to training is low, i.e, there's no point. Don't train. Rest.
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At first, I didn't understand the concept, so I ran fast and was captured by an animal in the front truck. But suddenly, a Netrin helicopter came and saved me. My heart score was 0, but I did it again. This is what my report looks like.
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Hammey...! I was amazed by the heart score update. I thought it would be something simple, like a badge, but it was much more than that.
Replying to @Aurendah
@Himakkaradi We were on the lookout for your post earlier today and seems like it's playing hide and seek with us! 🙈 Where is it hiding? We are super excited to see it when it decides to come out! 😄🎉 #NetrinHeartScore #hearthealth
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Netrin Sports Technologies retweeted
Kickstarting a new mandala of practicing shambhavi mahamudra M2D1. 🤞 #yogaeveryday #yogawithnetrin
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Netrin Sports Technologies retweeted
Maximize results while prioritizing #HeartHealth with #HeartRateZone based #Training with Netrin. Get optimal training, reducing fatigue and increasing endurance. Let Netrin pave the way for your ultimate progress. Contact us to know more. #NetrinHeartCore #TrainWithNetrin
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Netrin Sports Technologies retweeted
Glad that #CIIIndia Innovation Summit has dedicated half a day to discuss the innovations in sports. Excited & looking forward to speaking with the esteemed panel here. If you are in Bangalore, please do visit. #innovation #ciiyoungindians #indiainnovationsummit #indiansports
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Netrin Sports Technologies retweeted
Champions don't give up; they get up! 🎥Fiegen
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