Netrin Sports Technologies retweeted
I have been eating clean too (well, almost. Not completely there) which is also showing slow but steady results in my overall well-being. And ofcourse, @netrintech subscription... Another amazing thing I have done to myself.
Netrin Sports Technologies retweeted
My normal/slow walk used to be zone 2. Now my moderate speed walk is zone 1? When did this happen? 😅 @netrintech 🫣
Netrin Sports Technologies retweeted
Listen up listen up. Hence @netrintech
Listen up!
If you (or your app) are making training decisions based on #HRV data.
And that HRV data is shitty (i.e. not coming from a heart rate strap).
You're making shitty training decisions.
Netrin Sports Technologies retweeted
ഈ ആപ്പുണ്ടോ? ഹൃദയം സുരക്ഷിതമാക്കാം | Heart Health | Netrin Promise @netrintech
@thefourthlive
youtu.be/q14EQxjKp8c?si=rS6A…
Netrin Sports Technologies retweeted
ഹൃദയം സംരക്ഷിക്കാന് ഒരു ആപ്പ്; വേറിട്ട സ്റ്റാര്ട്ടപ്പുമായി മലയാളി യുവാക്കള് - LIFESTYLE - HEALTH | Kerala Kaumudi Online
@netrintech keralakaumudi.com/news/mobil…
Netrin Sports Technologies retweeted
Replying to @netrintech
@netrintech gives you a guided flow to check your training readiness. (HRV)
This is my ritual as soon as I wake up.
#hrvzindabad
What is the easiest and most accurate way to monitor #HRV ?
In my opinion...
A single 1-2 minute test after you wake up (& use the restroom) each morning under the same conditions/position (either lying or seated)
With a high quality heart rate strap (polar.com/us-en/sensors/h10-…)
And the HRV4Training app (hrv4training.com/)
This combination will give you accurate, actionable information on your HRV and how it compares to your normal values over time.
Netrin Sports Technologies retweeted
Great protocol to monitor HRV. Great options of devices there. And here is shout out about a small startup who does the same: @netrintech
What is the easiest and most accurate way to monitor #HRV ?
In my opinion...
A single 1-2 minute test after you wake up (& use the restroom) each morning under the same conditions/position (either lying or seated)
With a high quality heart rate strap (polar.com/us-en/sensors/h10-…)
And the HRV4Training app (hrv4training.com/)
This combination will give you accurate, actionable information on your HRV and how it compares to your normal values over time.
Netrin Sports Technologies retweeted
A story of cardiac fitness in 4 pictures.
Simple jogging workout . Heart could not endure even for 4 minutes when started. Here I am. Hopefully will get to 60 someday. @netrintech @Himakkaradi
Netrin Sports Technologies retweeted
If HRV is low, your ability to respond to training is low, i.e, there's no point.
Don't train. Rest.
Netrin Sports Technologies retweeted
At first, I didn't understand the concept, so I ran fast and was captured by an animal in the front truck. But suddenly, a Netrin helicopter came and saved me. My heart score was 0, but I did it again. This is what my report looks like.
Netrin Sports Technologies retweeted
Hammey...!
I was amazed by the heart score update. I thought it would be something simple, like a badge, but it was much more than that.
Replying to @Aurendah
@Himakkaradi We were on the lookout for your post earlier today and seems like it's playing hide and seek with us! 🙈 Where is it hiding?
We are super excited to see it when it decides to come out! 😄🎉
#NetrinHeartScore #hearthealth
Netrin Sports Technologies retweeted
Kickstarting a new mandala of practicing shambhavi mahamudra
M2D1. 🤞
#yogaeveryday #yogawithnetrin
Netrin Sports Technologies retweeted
Maximize results while prioritizing #HeartHealth with #HeartRateZone based #Training with Netrin. Get optimal training, reducing fatigue and increasing endurance. Let Netrin pave the way for your ultimate progress. Contact us to know more.
#NetrinHeartCore #TrainWithNetrin
Netrin Sports Technologies retweeted
Glad that #CIIIndia Innovation Summit has dedicated half a day to discuss the innovations in sports. Excited & looking forward to speaking with the esteemed panel here.
If you are in Bangalore, please do visit.
#innovation #ciiyoungindians
#indiainnovationsummit #indiansports


















