Head Cross Country and Distance Track Coach at Harlingen South High School 🤙🏽
Harlingen, TX
Joined June 2010
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Nick Alfaro retweeted
TWO BIRDS. TWO SCHOOLS. ONE CITY. HISTORY MADE! 🏆
Our Cross Country teams were recognized at the HCISD School Board Meeting for an incredible season!
The Harlingen South Hawks and Harlingen High Cardinals made history by capturing all FOUR varsity district championships!
Nick Alfaro retweeted
Kai Sepulveda closes out his senior cross country season with a 36th-place finish at the UIL 5A State Championships!
3 consecutive state appearances and a legacy that will forever be part of South XC. You set the standard, left your mark, and made South and all of us proud.
Nick Alfaro retweeted
When someone holds you accountable, be thankful.
They’re helping you get better and preventing you from doing things that undermine your influence and your performance. If they speak the truth, it’s because they care.
Humility is the key.
One of them earned a spot at STATE. The other four earned something just as meaningful: the opportunity to help their teammate chase one final dream. This is what being a TEAM is all about. FLY AS ONE. #OneTeamOneGoal #HawkFamily #Brotherhood #StateBound #UILStateXC
Nick Alfaro retweeted
STATE MEET WEEK!
For the 3rd consecutive year, Kai will compete at the 2026 UIL 5A Cross Country State Championships! proudly representing the Hawks and the RGV!
📍 Old Settlers Park | Round Rock, TX
📅 Saturday, November 7, 2026
⏰ 8:45 AM
LET’S GO, KAI! HAWK ’EM DOWN!
Nick Alfaro retweeted
REGIONAL CHAMPIONSHIPS
Rain or shine, this sport goes on! 🌧️
Congrats to Kai Sepulveda on punching his ticket to STATE for the 3rd consecutive year!
REGIONAL TEAM RESULTS
Varsity Boys|10th Overall
Varsity Girls|15th Overall
A NEW STANDARD. FLY AS ONE.
Nick Alfaro retweeted
CLASS OF 2027 | THE LAST MILE
Thank you for setting a new standard for Harlingen South Cross Country.
Thank you for the memories, the hard work, the leadership, and everything you’ve poured into this program. One more opportunity. Regionals up next! 🏁
Good luck, seniors.
Nick Alfaro retweeted
You don't go from A to Z without going A to B, B to C, C to D.
Step by step. Day by day. Decision by decision.
No shortcuts.
Progress is a process.
Keep showing up.
🪵🪓
Nick Alfaro retweeted
Coaches: Your athletes will hear the tone of your voice as much as the words in your pre-race talk.
Be clear about the plan. Let them know you believe they're ready.
They already know it's a big meet.
Nick Alfaro retweeted
🏆 DISTRICT CHAMPIONS!
The Harlingen South Lady Hawks are your 2026 District 32-5A Champions!
The Lady Hawks put together an outstanding team performance, placing 4 runners in the Top 10 to bring home the title! Allyson Rodriguez lead the team as the District Runner-Up!
Nick Alfaro retweeted
The Harlingen South Varsity Boys are your 2026 District 32-5A Cross Country Champions! 🏆
For the first time in school history, the Hawks have captured the District XC title!
🥇Kai Sepulveda
🥉Isaiah Somoza
🏅Dezmon Amaya
We’re not done yet! Next stop, REGIONALS! 💪
🏆 HISTORY MADE! 🏆
For the FIRST TIME in school history, the Harlingen South Varsity Boys are DISTRICT CHAMPIONS! 🥇
Proud coach moment! Words can’t describe how proud I am of this team and the growth of this program.
REGIONAL BOUND! 🎟️
We’re not done yet! HAWK ’EM DOWN!
Nick Alfaro retweeted
🏆 32-5A DISTRICT CHAMPIONSHIPS!
📍 Brownsville Sports Complex
📅 Thursday, October 15
🏃♀️ Varsity Girls – 7:45 AM
🏃♂️ Varsity Boys – 8:10 AM
Good luck to all our runners! Let’s finish strong and leave it all out on the course!
HAWK ’EM DOWN! 🦅💚🧡
#HarlingenSouthXC
Nick Alfaro retweeted
With a season-best of 16:52 in the 5K, Dezmon has been putting in the work and is locked in as he prepares for next week's District 32-5A Championships!
Keep pushing, Dezmon! The best is yet to come. Let's finish strong! 💪
Nick Alfaro retweeted
The Hawks are headed to McAllen for the RGVCCCA Meet of Champions, ready to compete against the best in the Valley!
📍 McAllen Sports Park
📅 Thursday, October 1
🟠 Elite Varsity Girls — 7:30 AM
🟢 Elite Varsity Boys — 8:00 AM
🤖 Made with AI
Nick Alfaro retweeted
South XC is proud to recognize Isaiah Somoza with this week’s HYPE Award — Runner of the Week!
Well deserved! 👏
🤖 Made with AI
Nick Alfaro retweeted
1% better is still better.
Baby steps are still steps.
Small wins are still wins.
Progress is progress.
Keep moving forward.
