The official Twitter account for Norfolk State University T&F and Cross Country
Norfolk, Va.
Joined January 2025
- Tweets517
- Following6
- Followers186
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πππ½ββοΈ7οΈβ£-PEAT COMPLETE!π°π₯
7οΈβ£ STRAIGHT MEAC CHAMPIONSHIPS! π
The NSU Menβs XC dynasty continues! 7οΈβ£ consecutive conference titles, tying the program record and proving once again that THE MEAC RUNS THROUGH SPARTA! ππ
SEVEN YEARS. SEVEN TITLES. ONE DYNASTY. ππ€
#BEHOLDπ°
πππ½ββοΈ 7οΈβ£ STRAIGHT. STILL ON TOP! π°π₯
THE MEAC CROWN STAYS IN SPARTA! πππ
Norfolk State claims its 7οΈβ£TH CONSECUTIVE MEAC MEN'S CROSS COUNTRY CHAMPIONSHIP, tying the program record! π₯
7οΈβ£ YEARS. 7οΈβ£ CROWNS. ONE SPARTAN DYNASTY! π€π
#BEHOLDπ°
nsuspartans.com/news/2026/10β¦
ππ½ββοΈπ THE LADIES ARE HUNTING FOR MEAC GOLD! π°π₯
The Spartan women are READY TO RACE with their sights set on the 2026 MEAC Women's Cross Country Championship! π€ππ
β° 12 PM
π WakeMed Soccer Park | Cary, N.C.
πΊ MEAC Network
#BEHOLDπ°
ππ½ββοΈπ IT'S TIME TO CHASE THAT MEAC GOLD! π°π₯
The Spartans are LOCKED IN & ready to battle for the 2026 MEAC Men's Cross Country Championship! π€ππ
β° 11 AM
π WakeMed Soccer Park | Cary, N.C.
πΊ MEAC Network
ONE TEAM. ONE MISSION. BRING HOME THE CROWN! ππ₯
#BEHOLDπ°
The Spartans descend upon Cary, N.C., to compete in the 2026 Mid-Eastern Athletic Conference Cross Country Championship Met on Friday, Oct. 30.
#BEHOLDπ°
nsuspartans.com/news/2026/10β¦
ππ½ββοΈ RACE DAY IN EARLYSVILLE! π°
The Spartans are back on the course TODAY at the Panorama Farms Invitational! ππ
π Panorama Farms | Earlysville, Va.
β° W 9:30 am | M 10:20 am
π Live Results: flashresults.com/2027_Meets/β¦
#BEHOLDπ°
ππ½ββοΈ RACE DAY IN BETHLEHEM! π°
The Spartan women take the course TODAY at the Paul Short Run!
β° 11:45 AM
π Goodman Campus XC Course | Bethlehem, Pa.
π Live Results: results.leonetiming.com/xc.hβ¦
LETβS RUN. π¨
#BEHOLDπ°
ππ½ββοΈ RACE DAY IN BETHLEHEM!π°
The Spartans hit the course TODAY at the Paul Short Run!
β° 11 AM
π Goodman Campus XC Course | Bethlehem, Pa.
π Live Results: results.leonetiming.com/xc.hβ¦
LETβS RUN. π¨
#BEHOLDπ°
ππ½ββοΈππ½ββοΈ READY TO RUN, JUMP OR THROW WITH THE SPARTANS? π°
Norfolk State Track & Field is holding a walk-on interest meeting TODAY!
π
Sept. 25 | 2 PM
π Dick Price Stadium | Bleachers
YOUR SPARTAN JOURNEY STARTS HERE! ππ
#BEHOLDπ°
π€ Made with AI
πππ πππ ππππ. πππππ πππ ππππππ. ππ₯
After blazing to the Virginia Invitational individual title with a 6K time of 17:39.0, Clinton Kipruto has been named the MEAC Runner of the Week for the second consecutive week!
#BEHOLDπ°
π€ Made with AI
π₯ TWO RACES. TWO WINS. π₯π₯
Clinton Kipruto stays PERFECT to start the season, capturing his 2nd individual title with a 1st-place finish at the Virginia Invitational!
Kipruto crossed the line in 17:39.0 to claim the 6K crown.
BACK-TO-BACK. KIPRUTO IN FRONT. π€π°
#BEHOLDπ°
πββοΈ MEET DAY IN CHARLOTTESVILLE! π°
The Spartans are back on the course today, taking on a competitive field at the Virginia Invitational!
π Panorama Farms | Earlysville, Va.
π
Sept. 11
Another race. Another opportunity to set the pace. ππ¨
#BEHOLDπ°
Back in action!
Frames from the Spider Alumni Open over the weekend.
Next up:
ππββοΈ: Virginia Invitational
ποΈ: Sep. 11th
π: Earlysville, Va.
#BEHOLDπ°
πββοΈπββοΈ FIRST MEET. FIRST MILES. π°
The 2026 cross country season starts TODAY as the Spartans hit the course at the Spider Alumni Open!
π Pole Green Park | Mechanicsville, Va.
Time to set the pace. ππ¨
#BEHOLDπ°
Norfolk State Cross Country Chases History in 2026
#BEHOLDπ°
nsuspartans.com/news/2026/8/β¦
Norfolk State Announces 2026 Cross Country Schedule
#BEHOLDπ°
nsuspartans.com/news/2026/8/β¦
Kenneth Giles Named Cross Country Coach of the Year by HBCU Sports
#BEHOLDπ°
nsuspartans.com/news/2026/7/β¦
Stephens Closes Outdoor Season at NCAA East First Round
#BEHOLDπ°
nsuspartans.com/news/2026/5/β¦
Stephens ready to take on the Triple Jump!π
πNCAA East Regionals
πLexington, Ky.
β°6 PM
ποΈJim Green Track & Field Center
πΊESPN+ | shorturl.at/Y1eT2
πshorturl.at/7vM8h
#BEHOLDπ°
