Nutritious Vida (@nutritiousvida) header
Nutritious Vida (@nutritiousvida) profile picture

Managed by @kmorenord, vegan Registered Dietitian, bringing you tasty & practical vegan recipes | Bilingual Private Practice | FREE #plantbased eBook download

Minneapolis, MN
Joined July 2017
Photo by Nutritious Vida (@nutritiousvida)Photo by Nutritious Vida (@nutritiousvida)Photo by Nutritious Vida (@nutritiousvida)Photo by Nutritious Vida (@nutritiousvida)Photo by Nutritious Vida (@nutritiousvida)Photo by Nutritious Vida (@nutritiousvida)Photo by Nutritious Vida (@nutritiousvida)Photo by Nutritious Vida (@nutritiousvida)Photo by Nutritious Vida (@nutritiousvida)Photo by Nutritious Vida (@nutritiousvida)
Are you interested in adopting a #plantbased lifestyle? Download your FREE eBook to get started --> bit.ly/NVFREEeBook | #vegan
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I'll be speaking at @TCVegFest. Come join the largest plant-based festival in the Midwest and say hi!
(1/3) Our speaker lineup for #tcvegfest: 11:40-12:10pm — 5 Healthy Habits of Raising Vegan Families Karla Moreno-Bryce, MDA, RD, LD, Registered Dietitian | Owner of @nutritiousvida
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Are you attending @TCVegFest on September 15th? Save the date as I will be speaking about my top healthy habits of #vegan families. Can't wait to see you all there! #tcvegfest
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Offering a source of at each meal is a key component for building a nourishing meal for #vegankids. During the first 2yrs, children are rapidly growing & need energy to fuel physical and mental development. Common plant foods are: avocado, nut butters, tofu, and cooking oils
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This week we shared a super simple Italian-seasoned asparagus pasta...deconstructed for my daughter. . . Pasta dishes are always my go-to meals when I lack time, motivation, or creativity to prepare a meal for my… instagram.com/p/BzQaVNOFD_x/…
Do you find your #veganbaby having difficulty digesting beans? . . Beans are such a power house for #veganbabies when it comes to nutrition. Not only are they a good quality of plant protein but they also provide… instagram.com/p/By2luoblTIs/…
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The number one question I get asked from parents is "What supplements should my #veganchildren take?" . . It makes me so happy to hear this because it shows you are taking action to provide an appropriately planned… instagram.com/p/ByXwc_hlV7-/…
What was your baby's first food when they started solid foods? . . When my daughter began eating solid foods, her first whole, plant foods were 🥑 and 🍌. Both of these are appropriately prepared foods for babies who… instagram.com/p/Bx9_06AlQMo/…
Did you know that raising #veganchildren is safe and healthy? I'm sharing inspiration over on my IG account on how you can do it! instagram.com/p/Bwj6VmbFv_q/…
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Reason #9999 to just eat plants.... Even pathogenic bacteria outbreaks seen on produce are consistently connected to indirect causes via animal production origin.
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Nutritious Vida retweeted
Kale or Spinach ? . They are both good in smoothies and regular cookings!! . What's your favorite way of adding leafy greens in your diet? . Repost insta @nutritiousvida . Follow @SusproFoods for more plant-based nutritional tips and recipes😃 . #suspro #susprofoods #vegan #diet – at Greater Vancouver, British Columbia
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Thank you!
Thanks for the suggestions. Also give a follow to @nutritiousvida. She has lots of resources and is a #veganRD
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So proud of my in-laws! They were recently featured on #Iowa TV to showcase their #plantbased work and yummy food 💚
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Plant-based tamales are possible! I make #vegan tamales for the holidays made with vegetable shortening for the masa & add vegan soy crumbles with salsa verde. Plant-based eating should be more about what you're adding to your diet than removing 💚
Ever since I stopped eating meat 5 seconds ago, I’ve been thinking about all the food I won’t be eating anymore and I just thought of tamales and I got so depressed. Are vegetarian tamales a thing?? Bc this is sad 😭
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Research shows that consumption of nuts is beneficial for heart health. How are you incorporating these heart-protective foods? #plantbased #vegannutrition #plantbasedheartmonth
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Satisfy your sweet tooth with these one-bowl vegan banana muffins nutritiousvida.com/blog/vega…
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Sharing a review of my new vegan-friendly take out spot: Roti Modern Mediterranean nutritiousvida.com/blog/roti…
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Is it safe to raise children on a #plantbased diet? I share the scoop on this blog post and a FREE guide on portions of food groups. nutritiousvida.com/blog/nutr…
A #vegan and #glutenfree sandwich to satisfy your craving for comfort food. Try my new Classic Tempeh Diner Sandwich ---> bit.ly/NVDinerSandwich
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