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100 T-SHIRT CHALLENGE - 1 HOUR DECATHLON WORLD RECORD: youtu.be/fHVfpbyjkXI?a via @YouTube
Shout-out to neuro gum for being ,100x better than run gum. @NeuroGum
One Track Mind retweeted
5:32 will get me over 8,000 😉 teapawt.net/david_tarbotton/status…
Something very special awaits us as @CedricDubler on target to smash his decathlon PB.
Currently on 7614pts
His regular 1500m time (4:48) will take him to about 8240 (130p PB), his Rio 1500m (4:32) would take him to 8340 !!
#GoCed
#AthleticsGold
@CommGamesAUS
@GC2018
Ithaca, NY this weekend. Our final practice before the Heptathlon this weekend, my ankle feels great. Here we... fb.me/8JUZWq6cN
Final Practice before New York Heptathlon: youtu.be/GgK3ZPBqTCA?a via @YouTube
Although I didn't get a chance to compete last weekend, I went anyways to get some footage for the boys. Here's... fb.me/2hdd98KTA
McGill Team Challenge + Fast Pace Middle Distance Tempo Workout: youtu.be/il71i3DD5bU?a via @YouTube
Rehabbing a Sprained Ankle: youtu.be/0ps6gslby-Y?a via @YouTube
POLE VAULT & SHIN SPLINTS (Snow bath?): youtu.be/j1wIxfKf6Ds?a via @YouTube
WORLD RECORD ALERT. JEEEEZ. This guy is fast. fb.me/Owuk8pUy
WRWRWRWR teapawt.net/__coleman/status/95451…
One Track Mind retweeted
Replying to @OttawaLionsTFC
Gracias! Watch Telvin start one and eclipse me though! #telvinvlogs2k18 @telvinanthony
The boys are back in town! An awful MD workout to really get things going just before Indoor season really kicks off! buff.ly/2mJBMM3
8X200+8X100 MIDDLE DISTANCE WORKOUT: youtu.be/a6ShJI6z--0?a via @YouTube








