오늘의 점심 브리치즈구이. 근데 이제 방토와 바질을 곁들인 브리치즈를 격자로 칼집낸 다음 다진 마늘을 촘촘히 넣어서 오븐에 10분 구운 후 마이노멀 알룰로스 한 바퀴. 바게트 살짝 구워서 함께 먹으면 극락! 와인을 한잔 하고 싶었지만... 다이어트 망할까봐 😂

오늘의 운동 한강대교 > 원효대교 > 한강대교 총 6.28km 1,230kcal 소모👍 낮에 먹은 돼갈 때문에 이렇게 뛴다...;;

오늘의 점심 돼지갈비는 일산 삼보가든이다. 근데 비냉은 그냥 그래... 이거 먹었으니까 저녁에 미친듯이 달려야지.

도파민 스테이션에서 드디어 겟겟!!! 크런치플레 겟겟🤎 이 남자, 다이어트 하든 말든 저걸 사온다... (내가 노래를 부르긴 함...ㅋㅋ) 남친이 사다줘서 드디어 먹었는데... 이거 진짜 맛있다?! 초콜릿 크럼블의 바삭한 식감이랑 부드러운 수플레 치즈케이크가 미침!! 다이어트 중인 분들도 한 숟갈 먹고 나랑 같이 망하자...🫶 두 번 드세요! 세 번 드세요!! 😋

진짜 이쁘게 나온다!! 근데 눈 짝짝이는 안고쳐주네!!에잉!

클레어의 프롬프트 | A Memory in Motion🚋 유럽의 어느 도시 달리는 트램안에서 우연히 남긴 한 장. 기억의 온도가 오래 남는 빈티지 여행 스냅. | 늘 예쁘게 봐주셔서 진심으로 감사드립니다!🫶 | 사용하실 때 출처 한 줄 부탁드려요😉 | 남녀모두사용/ChatGPT/프롬프트가 좀 깁니다...;;; ⸻⸻⸻⸻⸻⸻ Original prompt concept by @only01clair Use the uploaded portrait photo as the sole and fixed identity reference for the subject. Preserve the subject’s original identity with maximum consistency across repeated generations. The generated person must remain unmistakably recognizable as the exact same individual in the uploaded photo. Treat the uploaded face as fixed identity geometry, not as loose visual inspiration. Preserve the exact face shape, facial proportions, eye shape and spacing, eyebrow shape and density, nose structure, lips, jawline, cheekbones, skin tone, age impression, natural asymmetry, hairline, hairstyle, hair length, hair volume, natural body type, and natural gender expression. Do not reinterpret, average, beautify, rejuvenate, slim, glamorize, feminize, masculinize, idealize, or replace the subject with a generic model face. Do not alter the subject’s facial structure, age, ethnicity, body proportions, or overall identity to suit the vintage aesthetic. Only adjust the subject’s pose, gaze, expression, clothing, camera angle, and lighting as required by the scene. Preserve the original hairstyle, hairline, length, volume, and overall silhouette. Only allow a few natural loose strands to move slightly in the breeze. Apply the vintage film aesthetic only to the photographic rendering, color response, focus, grain, lens characteristics, and exposure—not to the subject’s facial identity or physical features. Create a candid vintage travel snapshot of the subject sitting inside an open-sided sightseeing bus, tram, or wooden tourist vehicle in a European city during daytime. The subject is seated sideways near the open window, with the upper body gently turned back toward the camera. They look directly into the camera with a bright, spontaneous, slightly shy smile, as though a travel companion unexpectedly took the photograph. The expression should feel genuine, relaxed, unguarded, and naturally joyful. It may have youthful energy, but the subject’s real age impression must remain unchanged. Photograph the subject from a moderate conversational distance, approximately 1.2 to 1.8 meters away, using a natural compact-camera focal length equivalent to approximately 35–45 mm. Do not place the camera extremely close to the subject and do not use exaggerated ultra-wide-angle perspective. Preserve natural facial proportions without enlarging the nose, forehead, cheeks, or the near side of the face. Frame the subject in a loose waist-up or seated three-quarter composition. The subject should occupy approximately 45–55 percent of the frame, leaving substantial visible space for the sightseeing vehicle, wooden railing, historic architecture, street details, and sky. The image should function as an environmental travel portrait rather than a tight portrait. Keep the subject clearly prominent while allowing the surrounding city and vehicle interior to remain equally important to the atmosphere and memory of the photograph. Use the perspective of a companion seated across from or diagonally beside the subject. Position the camera slightly below eye level with a subtle upward angle and a mild diagonal orientation, as though the photographer casually lifted a small camera and pressed the shutter without carefully composing the image. Place the subject slightly left of center rather than perfectly centered. Keep the framing naturally imperfect. Allow part of the lower body, elbow, or clothing to be casually cropped near the bottom edge while retaining clear environmental context. Show a warm reddish-brown wooden side panel and a horizontal wooden or metal handrail beside and behind the subject. The vehicle interior should feel simple, slightly worn, and authentic rather than luxurious, polished, or staged. In the background, include pale historic European buildings with tall windows, balconies, ornate façades, subtle street details, and a clear pale-blue sky. Let the architecture rise noticeably behind the subject so the scale and location remain visually present. Use moderately deep snapshot focus rather than modern portrait-mode separation. The subject should remain the visual focus, but the background architecture and vehicle structure must still be visible and recognizable. Do not create strong artificial bokeh. Instead, render the entire photograph with generally soft optical definition caused by an inexpensive compact lens, slight focus inaccuracy, subtle handheld movement, and low-resolution film scanning. The focus should be slightly imperfect rather than fully blurred. Preserve the subject’s recognizable eyes, expression, and facial structure, while allowing eyelashes, hair strands, clothing edges, the wooden rail, and distant buildings to appear gently softened. Dress the subject in a simple light-colored casual top or loose white shirt with no visible logos, decorative styling, luxury accessories, or elaborate fashion elements. The clothing should feel ordinary, relaxed, and appropriate for a casual daytime trip. Recreate the photograph as an authentic late-1990s or early-2000s personal travel snapshot made with an inexpensive consumer compact film camera or disposable camera, not as a modern digital photograph with a vintage filter. Expose the photograph primarily for the shaded subject rather than the bright city background. As a result, the sunlit pale buildings and sky should become noticeably overexposed, washed out, and partially lacking detail. Allow the upper-right section of the frame to bloom into pale white, ivory, and cream highlights, with soft light spilling into nearby architectural edges, the subject’s hair, face, and shoulder. Use the limited dynamic range of inexpensive consumer color-negative film and automatic exposure. Shadows should lift into faded pale cyan, dusty blue, and muted gray-green tones rather than becoming deep black. Highlights should shift toward warm ivory, faded cream, and slightly yellow-white. Create authentic low-cost film color behavior: a subtle pale cyan-blue cast, faded cool shadows, slightly warm creamy skin tones, muted reddish-brown wood, soft desaturated white clothing, weak color separation, slightly contaminated highlights, minor color shifts, and uneven color development across the frame. Add a fine but clearly visible layer of analog grain across the entire image, including the face, clothing, sky, buildings, and wooden panels. The grain must feel irregular and organic rather than digitally uniform. Include subtle chromatic noise, low-resolution film-scan texture, mild emulsion softness, gentle color speckling, and slightly compressed tonal detail. Simulate the optical flaws of a small inexpensive compact camera: low micro-contrast, soft corner resolution, minor edge smearing, subtle lens haze, slight highlight halation, faint chromatic fringing around bright building edges, gentle flare from the upper-right sunlight, minor exposure inconsistency, and a very slight uneven vignette. A thin veil of diffused light should sit across the image, making the photograph feel mildly fogged, faded, sun-bleached, and softened by age. The image must not look crisp, professionally restored, heavily filtered, or deliberately distressed. Allow a trace of natural motion softness caused by the moving vehicle and a quick handheld capture. Keep this subtle and irregular, especially around the hair, shoulder, wooden rail, and distant architecture. Do not use strong directional motion blur. The photograph should appear casually scanned from a small physical print or old film negative. Use modest resolution, faint surface softness, slight loss of clarity, and gentle tonal compression, as though the photograph had been stored for years in a personal travel album. Keep all analog defects physically plausible and restrained. Do not add obvious film borders, date stamps, dramatic scratches, heavy dust overlays, strong orange light leaks, burnt edges, fake retro presets, or excessive damage. The final result must feel accidental rather than art-directed: a companion suddenly called the subject’s name, the subject turned back and smiled, and the shutter was pressed immediately before the expression became posed. The final image should feel like a genuine forgotten travel photograph discovered in an old personal album: intimate, nostalgic, imperfect, joyful, spontaneous, emotionally warm, and completely unposed. Vertical 3:4 composition. Negative constraints: different person, generic model face, altered identity, identity drift, facial beautification, rejuvenation, changed age, changed ethnicity, feminization, masculinization, changed facial proportions, enlarged eyes, refined nose, enhanced lips, narrowed jaw, changed skin tone, changed hairstyle, changed hairline, changed hair length, changed body type, heavy makeup, idol or influencer appearance, glossy or plastic skin, excessive skin smoothing, extreme close-up, camera too close to the face, ultra-wide-angle distortion, fisheye perspective, oversized face, tight headshot, cropped-out background, shallow depth of field, strong bokeh, portrait mode, heavily blurred architecture, studio portrait, fashion editorial, cinematic movie still, dramatic lighting, HDR, razor-sharp digital detail, high contrast, oversaturated colors, modern smartphone processing, stiff pose, forced smile, distorted teeth, deformed hands, extra or missing fingers, luxury or futuristic vehicle, illustration, anime, CGI, heavy scratches, excessive dust, strong light leaks, film borders, date stamp, text, logo, watermark.

이걸 왜 하고 있지...ㅋㅋㅋㅋㅋ

메뉴판은 이러케_ 저 안쪽벽면이 스크린임! 용산 가면 꼭 가보길 강력 추천! 👍👍

용산 이촌로 골목, 기찻길 옆에 작은 간판달고 숨어 있는 이곳, 요리주점 창주랜드. 입구부터 오랜된 창고를 개조한 비밀 아지트 같은 분위기. 14년간 사진 스튜디오를 운영하시던 사장님께서 업종변경을 하시고 이젠 고기를 구워주셔. 🥰 예전 스튜디오에서 사용하던 빈티지 소품, 목재 가구, 조명이 그대로 있어서 그 자체로 너무 힙해! 아, 매장 벽면에 대형 스크린이 있어서 스포츠 경기를 함께 즐기러 단체로 오는 사람들도 많다고. 주문한 건 '시그니처 군통 바비큐 플래터' 군고구마 통에 참나무 향을 입혀서 구워져 나오는 메뉴인데 통삼겹살+돼지갈비+마늘+가지+버섯이 한 판 가득 나와!! +여기에 얼큰한 해물짬뽕파스타 를 곁들이면 뒤짐.😋 <방문 총평> 기찻길 감성+스튜디오 인테리어+군고구마통 바비큐 조합 이거 하나로 다 설명 끝! 어떤 약속에도 어울리는 장소! 📍주소 : 용산구 이촌로 29길 21-14 ⏰시간 : 매일 17:00~22:00 (매주 월요일 휴무)