Olessa Pindak

Hard to believe that @mindbodygreen is 10 years old! To celebrate, 10 core beliefs that have sustained us, from Founder & Co-CEO @JasonWachob. mindbodygreen.com/articles/m…

Loved moderating the @mindbodygreen supper series chat with @mayafellerRD, @IAmSaharaRose, and Dr. Weslie Hamada in honor of World Sight Day. Great tips included: yes, eat carrots, research isn't in yet on blue light glasses, but UV blocking is a must. tinyurl.com/y2ycvn5r

Ever cried during a massage? Fascinating article on @mindbodygreen today by @Steph_Eck about that and more. mindbodygreen.com/articles/c…

Happy Father's Day to all the dads — and a quick reminder to take good care of yourselves!

Beautifully written piece by Ray Bass on @mindbodygreen today. Sending love to anyone who needs it this weekend. mindbodygreen.com/articles/w…

I definitely want to raise wild children... don't you? We're diving into exactly how to detach kids from their screens and get them into the woods this summer — and why it's so critical that we do. @mindbodygreen mindbodygreen.com/articles/w…

The celery juice trend: All hype or ultimate cure? We dug in with @maxlugavere, @DrPedre, @DrFrankLipman, @drwilliamli, @rachelepojednic & more. mindbodygreen.com/articles/i…

What actually breaks a fast? The answer isn't straightforward. (Hint: Have you heard of "dirty fasting"?) Check out the reporting by @Steph_Eck @mindbodygreen with responses from @Amyshahmd @DrPedre @DrBenjaminHorne @AliMillerRD @drjasonfung and @DrHardick mindbodygreen.com/articles/w…

Introducing our new fitness series "Movement Cures", videos that celebrate our bodies' ability to heal itself through small moves that have a big impact. First up: We're tackling bloating with Emily Fayette of @Flywheel. mindbodygreen.com/articles/h…

Loved chatting all things hormones with women's health warrior Alisa Vitti @FLOliving on the #mbgPodcast this week.

Thanks @3rdHourTODAY for featuring @mindbodygreen's article on the new research about the double standards we have when it comes to our biological clocks. Loved hearing @alroker, @DylanDreyerNBC, @craigmelvin & @LesterHoltNBC chat about it.

Have you tried Topo Chico yet? This fun trend report by @racheltepper may leave you a little thirsty. Featuring @PeterAttiaMD, @tferriss + more @mindbodygreen mindbodygreen.com/articles/i…

Fertility is way more complicated than we think—and we're only now scratching the surface on the conversations that need to be had. Stay tuned as we explore the topic this week @mindbodygreen. By @Steph_Eck with @DrFeliceGersh @DrShahND @JillBlakeway +more tinyurl.com/y33457n4

Check out @wasfia on @mindbodygreen today talking about being first Bangladeshi woman to climb the Seven Summits, the transformative power of nature, and our responsibility to protect it. By @emma_loewe mindbodygreen.com/articles/h…

PSA: "The two-dose MMR recommendation was not implemented until 1989. So if you were vaccinated for measles before the guidelines changed, you may not have the level of protection that’s now advised." mindbodygreen.com/articles/w…

This week at @mindbodygreen we launched our new Social Good platform, stories dedicated to giving you specific actions toward making the world a better place, right now. Follow along, and check out the inspiring @ChelseaLHylton of @ppwnola today. mindbodygreen.com/articles/t…

Thank you @LaRayiaGaston and @LunchOnMeLA for the incredible, inspiring work you do every day. Friends, if you haven't seen the new @mindbodygreen documentary, check it out here. mindbodygreen.com/articles/m…

An important topic that's often left out of the wellness conversation, from @ShoshUMD. mindbodygreen.com/articles/h…

The egg debate, settled. Great reporting by @Steph_Eck @mindbodygreen. mindbodygreen.com/articles/h…

They're here! The 2019 wellness trends covering everything from the endocannabinoid system and Ayurveda to regenerative agriculture and plant-based fish. It's the must-read @mindbodygreen story of the year. Check out the full report: mindbodygreen.com/articles/w…