swtlou (@ostricho) profile picture

Ardent Leafs fan and lover of beer, wine and good tequila. Viva la vida!!

Joined March 2012
Photo by swtlou (@ostricho)Photo by swtlou (@ostricho)Photo by swtlou (@ostricho)Photo by swtlou (@ostricho)Photo by swtlou (@ostricho)Photo by swtlou (@ostricho)Photo by swtlou (@ostricho)
9 people are dead after a mass shooting in Monterey Park, east of Los Angeles, police say. The attack occurred after a Lunar New Year celebration that attracted thousands.
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2 ALS warriors meet there's a bond that is difficult to describe. Add former teammate to mix & its over the top. Last Sat/leaf game love could be seen in everyone’s eyes. A memory never to be forgotten! @DougMaclean @JShannonhl @NHLAlumni #NHL @ALSAction @Ron_MacLean @efried77
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Rafael Nadal on the importance of doing the work, even when it's hard:
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“Columbus initiated a new world genocide of Indigenous people. He murdered. He mutilated. He took slaves. And we honor him with Columbus Day? Are we that backwards?” — Coach Pop spitting 🔥
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Chills. Just amazing.
The Chicago Cubs put together a drone tour of Wrigley Field, and it’s guaranteed to be the most incredible thing you watch today 🤯
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We reflect and commemorate those whose lives were lost and those who survived residential schools, as well as the families and communities impacted and who continue to grieve. #NewProfilePic
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"I don't need someone perfect. I just need someone who loves me, respects me, cares for me and understands me."
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"15 Rules to Live By: - Be Thankful. - Be Kind. - Be Useful. - Be Strong. - Be Loving. - Be Honorable. - Be Respectful. - Never Quit. - Never Fear. - Refuse To Lose. - Stay Happy. - Stay Healthy. - Stay Faithful. - Stay Confident. - Remain Humble."
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Marshall Goldsmith on the number one problem with leaders.
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Re-reading is probably more important than reading. Seek to cognitively own a great book rather than just reading it.
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🗣 RT TO SPREAD THE NEWS 🗣
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May we all try and live a life full of such dignity, grace, public service, and example to others. Rest in peace, Your Majesty. – at Toronto, Ontario
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"I started with the firm conviction that when I came to the end, I wanted to be regretting the things that I had done, not the things I hadn't." - Michael Caine
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"No matter how you feel today, get up, dress up and show up." - Paulo Coelho
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– at Madrid, Spain
"Life is short. Say what you’ve wanted to say. Do what you’ve wanted to do. Don’t wait until the only thing you can say is, ‘I wish I’d had the courage to do it sooner." - Lori Deschene
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Start every day, saying: Today is going to be a great day!
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Hurt in private. Heal in silence. Glow in public.
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