I am a HAES, Eating Disorder & Mental Health Advocate. Debunking Diet Culture. I am the social media coordinator & graphic designer for WorldEDday
Joined June 2010
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reachingforrecovery retweeted
Be there for your friend, spouse, or family member. Let them fall apart in your arms. Offer a gentle reminder that hope continues to exist and remind them that their person is always with them in their heart and mind. 💙
buff.ly/4e3twhu
reachingforrecovery retweeted
The Need for Specialized Training in Eating Disorders for Medical Students, Trainees, and Practicing Physicians uncexchanges.org/2024/07/29/… #eatingdisorders #medical_student #psychiatry #pediatrics #residency #mentalhealth
reachingforrecovery retweeted
Making new foods FUN! Helping parents address picky eating uncexchanges.org/2024/08/01/…
reachingforrecovery retweeted
Yes. Focus on what you can control.
“Life becomes more peaceful when you truly understand and embody the idea that you can’t keep stressing over what’s beyond your control. Life will happen, and people will do and say what they want. All you can do is focus on what you can change and let the rest be.” @VexKing
reachingforrecovery retweeted
We’re developing a new program for eating disorders! We’re looking for Latinx teens ages 15+ living in the US or PR with a history of eating disorders/disordered eating to participate in virtual focus groups. If you’re interested, visit tinyurl.com/fasttca
reachingforrecovery retweeted
It’s ABSOLUTELY EXHAUSTING fighting your a war inside your own brain everyday. So believe me when I say… you are NOT tired for no reason.
The theme for World Disorders Action Day 2023 is « Real People, Real Recovery » to emphasize that evidence based treatment is essential, that government health systems need to fund quality and accessible programming; and that lasting recovery is possible and expected. #worldedday
reachingforrecovery retweeted
Thank you to @GCIAK for including AKEDA as a grant recipient and participant in the GCI Gives Unlimited Love Alaska event yesterday. GCI funding will support #providertraining for #eatingdisorders. Register at akeatingdisordersalliance.or…
#eatingdisorderprofessional #alaska
reachingforrecovery retweeted
You may not be at a point in your recovery where you love your body (and maybe that time may never come - that's okay, too) but you can always choose to treat your body with respect and kindness.
Image from @nutrition.for.every.body on Instagram
On Intuitive Eating, here’s a chart from a fabbbb article by Eyse Resch on the concepts of restricting food vs. setting limits.
Check in about what you’re doing, and please be gentle–not judgmental–with yourself! #reachingforrecovery
reachingforrecovery retweeted
Strongly encourage all ED profs and carers to comment on these guidelines. Takes only 2 minutes. Let your voice be heard.
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Posted @withregram • @therapistalli “The holiday's less-known history might give you some freedom and creativity regarding how to (or not to) celebrate it.” #ValentinesDay
Posted @withregram • @nutrition.for.every.body Now, if eating was as easy as following a basic flowchart, I wouldn’t have a job #letsbehonest
In saying this, I put this together as a bit of a guide to an intuitive eating thought process.
