T Patti-ann (@patsy_zn) profile picture

Learning Skin hair nails/career choice.previously basic physio exercises.(Homecare nurse) Luv reading n practising alternate health.tweetin 2make a difrence.

Joined July 2012
Vegans are particularly at risk of vit D deficiency #nutrition #diets
New book called Good Food to be released September 29th. =)
My new website will be up and running online soon. Weekly health tips, books and E-consultations all at your disposal soon. Thanks
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T Patti-ann retweeted
Workout And Fitness Tips For Your Type 2 Diabetics bit.ly/1cP1xle
T Patti-ann retweeted
How To Lose Arm Fat: Best Workout For 2013 bit.ly/15Y7in7
T Patti-ann retweeted
Pure Saffron Extract Benefits - Best Way to Burn Fat bit.ly/1cVIbuT
T Patti-ann retweeted
Homemade Parsnip and Lentil soup from @nicsnutrition instagram.com/p/dPDAjzs_0z/
Everyone should request these at some point: Top 3 Blood Tests Almost Everyone Should Request -- bit.ly/OObtgU
Ubuntu has a 94% TB treatment success rate -- more than double the regional average ow.ly/o5DDE
Here are 7 essential life lessons for start-up entrepreneurs: : bit.ly/1d1KkEt
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In this TedMed Talk, @phylogenomics shares what we know about microbes and how to put the good microbes to work ow.ly/nWpjq
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These 4 moves will seriously sculpt your abs: ow.ly/mvzHC Hello, flat belly!
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T Patti-ann retweeted
Remember... what we do to the earth, we do to ourselves.
Go for your #goals! These amazing free videos show you how: tiny.cc/100Day
5 Keys to Inspiring Leadership, No Matter Your Style zite.to/14gZjEc
#Cantsleep? Your allergies could be keeping you up. Here’s what to do about it: ow.ly/mvzYl
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