paul scates (@paulscates) header
paul scates (@paulscates) profile picture

Mental health Specialist, FAA Qualified Instructor/Trainer, Motivational & Wellbeing Coach, Inspirational Speaker,Creative Events Director,Charity Ambassador

London & Bournemouth
Joined January 2011
Photo by paul scates (@paulscates)Photo by paul scates (@paulscates)Photo by paul scates (@paulscates)Photo by paul scates (@paulscates)Photo by paul scates (@paulscates)Photo by paul scates (@paulscates)Photo by paul scates (@paulscates)Photo by paul scates (@paulscates)Photo by paul scates (@paulscates)Photo by paul scates (@paulscates)
I bloody love this man 😁😁😁 – at Burton, England
47
Let them lie. Let them pretend. Let them play their games. Their own behavior will eventually destroy them. You don’t have to do anything.
10
69
4
441
23,653
paul scates retweeted
We’ve published “Telling It Like It Is” (available on Amazon) to start a national debate on what can b expected from a mental health service. Pls can u share with any networks u may belong to. Our objective is to have a Westminster debate and increased funding for mental health.
3
1
173
One kind word can change someone’s entire day Image: instagram.com/artofbrillianc…
6
110
11
333
7,659
Pay earlier. It’s cheaper.
13
125
22,615
Money should buy options, not applause. The ability to leave. The ability to rest. The ability to say no. That’s the point. Not the photo of the watch.
7
16
158
32,712
Trying to start a national debate on our mental health services, we are asking asking everyone on here, to spend a nano second to RT for us, sad how many people can’t be bothered, we get the mh services we deserve, it’s no wonder politicians ignore our services,given the apathy
1
4
1
340
We’ve published “Telling It Like It Is” (available on Amazon) to start a national debate on what can b expected from a mental health service. Pls can u share with any networks u may belong to. Our objective is to have a Westminster debate and increased funding for mental health.
2
5
3
2
1,830
It’s okay to start again. Tomorrow is a new day full of possibilities Image: instagram.com/vicky_barone
6
66
3
244
9,001
paul scates retweeted
#MondayMotivation #KindnessMatters …”You’ll always remember how they made you feel!”🥰
11
141
4
572
10,490
paul scates retweeted
'I'm deeply shocked that these individuals were able to gain their freedom' French rape survivor Gisèle Pelicot has spoken exclusively to #BBCBreakfast about the case of three boys who were spared custodial sentences over the rape of two girls, aged 14 and 15, in Hampshire bbc.co.uk/news/articles/cx21…
35
467
16
2,469
79,606
Happy Monday lovelies 🤗🫶💖💕✨
4
20
65
1,169
One of the most courageous decisions you'll ever make is to finally let go of what is hurting your heart & soul.
4
65
3
273
4,268
paul scates retweeted
It can be helpful to take a mindful approach if you realise that, for several minutes, you have been "trapped" in reliving past problems or "pre-living" future worries.Source: Mindfulness @ NHS Choices respectyourself.org.uk/notic…
3
2
113
paul scates retweeted
Don't just automatically do things. Take a moment and say "why do I do this?" The key questions are usually who, what, when, where, and why! Source: Learn to think for yourself @ Wealth and Wisdom Read more How to Think for respectyourself.org.uk/quest…
3
2
111
Getting in early(ish) to wish you a very happy March, as today will be a busy one for me, I’m flying to Sydney to stay with my parents. Love you all 🤗💖💕✨xx
14
152
5
714
14,530
No one in this world is pure and perfect. If you avoid people for their little mistakes you will always be alone. So judge less and love more. 🌍❤️
5
46
1
181
5,325
8
69
2
342
6,591
paul scates retweeted
2
5
18
398