Performita (@performit4) header
Performita (@performit4) profile picture

Graphic artist with a thing for everything ancient or futuristic. Food blogger. Inspired by the Hellenic golden age, Humanism, Renaissance, and Retro-Futurism.

Marathon, Greece
Joined January 2023
Photo by Performita (@performit4)Photo by Performita (@performit4)Photo by Performita (@performit4)Photo by Performita (@performit4)Photo by Performita (@performit4)Photo by Performita (@performit4)Photo by Performita (@performit4)Photo by Performita (@performit4)Photo by Performita (@performit4)Photo by Performita (@performit4)
It's getting quite exciting in the Greek Goes Keto universe for the summer of 2026! What an honour to announce that @drjenunwin and @lowcarbGP are joining us again for another Keto, Carnivore, Low-Carb summer adventure in Greece!!! 😇😇😇
026 Keto Mediterranean Retreat Voucher is LIVE! 🔥 Back in the epic stone castle villa above ancient Marathon featuring infinity pool, Aegean views, pure Greek magic. Aug 22–29: 7 days of gourmet Keto/Carnivore feasts, beach trips, Athens adventure, cooking classes, grill parties, expert talks & total recharge. Back in the epic stone castle villa above ancient Marathon, featuring an infinity pool, Aegean views, pure Greek magic.gic. Grab it before they're gone: greekgoesketo.com/product/ke… Who’s joining? Drop a 🫒 or 🔥 below! Questions? DM or email [email protected] #KetoGreece #CarnivoreRetreat #GreekGoesKeto
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Every time they try to force you to say that there are five lights, while you clearly see only four... Just remember: There are four lights!
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I would like to give a tribute to @RonDMoore and Frank Abatemarco for writing such a masterwork of TV script! Chain of Command (Parts I & II, TNG Season 6)
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Patrick Stewart je bio izrazito duhovit čovjek, i na sceni i u životu. Njegova snaga bila je u preciznosti, u tome što je Shakespeareov ritam prenio u znanstvenu fantastiku bez da ga je smanjio. Za one koji su ga prvi put čuli u noćnom programu kasnih osamdesetih, taj glas je utemeljio žanrovske preference. Nije glumatao, često se očima pitao što je ispravno, pa tek onda rekao: Make it so! Safe journey, Captain. Uvijek će ostati četiri svjetla! vedrina.info/postoje-cetiri-…
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Melancholic morning here!!! I painted this portrait some 16 years ago on the original iPad, somewhere in New York while participating at the conference of mobile digital artists… The idea of captain Picard as a Vulcan was somehow inspiring in that moment. @SirPatStew did not live as long as we wished him to, but he did prosper and inspired so many of us! What I can hear in my head now is him reciting: “It is better to have loved and lost than never to have loved at all “ - to Lwaxana Troi. Safe journey, hope there are four lights!!!
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Thessaloniki technology museum… from ancient Greek technology to space era, plus a 3D simulator and planetarium. Decent. However, the only spot I was inspired to take a photo at was this 🫣🫣🫣
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Can't wait, actually, to hold it in my hand. Only then will I decide whether yes or a no. #iPhoneDuo
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Pjesma nastala u trenutku inspiracije vilama i vilinskim pjesmama… Etno, epic! Suno je jedini koji mi dopušta da otpjevam melodiju i tekst i onda fino hrvatski jezik izvede! suno.com/song/343da37d-7cdc-…
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When a Keto Mediterranean retreat connects 4 generations of ladies! Starting from left to right: Gen-X, Millenial, Gen-Z and Gen-άλφα So much fun, friendship and enjoyment.
🤖 Made with AI
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A few more memories from our #Keto #Mediterranean retreat in #Greece… if interested to attend next year, the best way to get more info is to visit our main website, check all the previous years photos and then just send us an email for any additional info!!!
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Retreat info: Here’s what’s included:  1. 7 days accommodation in a luxury stone-built villa with a pool (private room, private bathroom / or a room with shared bathroom for 10% discount on the full retreat fee) 2. Cooked Keto/Carnvore/low-Carb 3 meals at the villa 3. Open fridge policy if you are hungry between meals (loads of organic keto-friendly options) 4. 2 times dinner out in seaside taverns (seafood and meat-oriented taverns) 5. Drinks, coffee, and Keto snacks each time we go to the beach 6. Unlimited coffee/Sparkling water/sugar-free lemonade/sea buckthorn juice at the villa 7. 2 lectures on nutrition and psychology by a psychiatrist and a Keto Mediterranean nutritionist  8. Local produce presentation 9. Guided visits to archaeological sites, museums (air-conditioned mini bus, trip guide) 10. A day trip to Athens with interesting visits to archaeological sites and refreshments (mini-bus) 11. Cooking classes and Aqua Aerobics at the villa 12. Surprise Gifts by Greek Goes Keto hosts for the participants What’s not included: 1. Aeroplane tickets (Athens international airport) 2. Transportation from or to the airport from or to the villa (However, we can send a friendly taxi driver to pick you and arrange the price in advance, or you can use Uber, which is very affordable in Greece) 3. Travel insurance (Emergency health care for tourists is free in Greece, but not hospitalisation)
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What a week! I miss each and every “prickly pear” of the 2026 Keto Mediterranean retreat!!! We have learned so much from each other!!! So many different backgrounds, ages and interests, yet so much harmony in a single week! Thank you both @lowcarbGP and @drjenunwin
My granddaughter Lucy in a Greek costume with a HUGE bowl of Greek sheep yogurt The best in the world !! Thankyou so so much @greekgoesketo @apollokapsalis the best keto retreat ever !!
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Performita retweeted
🧵 So just back after a fabulous Keto retreat near Athens run by @greekgoesketo We took two of our grandchildren who swam in a moonlit sea and ate healthy Mediterranean food. Such a great experience for us all Here you see Apollo and Roberta who run the event each year with Jen and young Leo 🙏🙏🥰
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Performita retweeted
What a fine time we are having!
Our Keto Mediterranean retreat in progress and we are bonding on so many subjects!! @lowcarbGP and @drjenunwin as special guests! @BenBikmanPhD and @SBakerMD greatly missed this year, but perhaps next?
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Our Keto Mediterranean retreat in progress and we are bonding on so many subjects!! @lowcarbGP and @drjenunwin as special guests! @BenBikmanPhD and @SBakerMD greatly missed this year, but perhaps next?
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Nutrition and Health event organised by Greek Goes Keto in Thessaloniki! Let’s break some rules, let’s demystify some known myths!!!
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I’m with the Romans again…
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Wherever I go, I find myself some Greko-Romans 🏛️🧿😇
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Am I the only one noticing that Siri AI is created to make us even less intelligent than we are when using other AIs?
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Performita retweeted
Apple wirbt für Safari als datenschutzfreundlichen Browser und als Alternative zu Chrome #Apple #PrivacyOniPhone
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