Center for Wellness and Nutrition (@phi_wellness) header
Center for Wellness and Nutrition (@phi_wellness) profile picture

A non-profit dedicated & enthusiastic in building partnerships & supporting communities to promote equity and make health & wellness accessible for all.

Sacramento, CA
Joined April 2016
Photo by Center for Wellness and Nutrition (@phi_wellness)Photo by Center for Wellness and Nutrition (@phi_wellness)Photo by Center for Wellness and Nutrition (@phi_wellness)Photo by Center for Wellness and Nutrition (@phi_wellness)Photo by Center for Wellness and Nutrition (@phi_wellness)Photo by Center for Wellness and Nutrition (@phi_wellness)Photo by Center for Wellness and Nutrition (@phi_wellness)Photo by Center for Wellness and Nutrition (@phi_wellness)Photo by Center for Wellness and Nutrition (@phi_wellness)Photo by Center for Wellness and Nutrition (@phi_wellness)
Center for Wellness and Nutrition retweeted
#Juneteenth is more than a celebration of the emancipation of slavery in America. It’s a reminder of how far we have come as a nation, & still how far we must go. We remember the bloody path America took in achieving emancipation as we still fight for the promise of equality.
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Center for Wellness and Nutrition retweeted
Do you know how vaccines help babies fight infections? Vaccines help train your baby’s immune system to help prevent disease. Learn more about childhood vaccinations: bit.ly/2DxX886. #HowVaccinesWork #NIIW
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Center for Wellness and Nutrition retweeted
As people age, making smart food and lifestyle choices becomes especially important for good health. Check out some useful nutrition tips for older adults on National Senior Health and Fitness Day! 🧓 #eatright #OlderAmericansMonth #NSHFD sm.eatright.org/hlthywtolder…
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Center for Wellness and Nutrition retweeted
Kids are healthier when they move more and sit less. Get kids moving this summer with the Summer Food, Summer Moves resource kit bit.ly/422Sojq #HealthyKids
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Center for Wellness and Nutrition retweeted
Salmon patties are the foundation of these delicious Norwegian-inspired sliders! 🐟🍔 Made with canned salmon, this recipe is a great budget-friendly way to give your family those heart-healthy omega-3 fatty acids. #kidseatright #cooking sm.eatright.org/salmonslider
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Center for Wellness and Nutrition retweeted
If you're looking for a way to help #ShareSummer with kids and teens missing school meals, @NoKidHungry can help! Just text FOOD or COMIDA to 304-304 to find locations in your neighborhood serving healthy meals to anyone under the age of 18, or visit bit.ly/3E77uKg
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Center for Wellness and Nutrition retweeted
May is #ReThinkYourDrink Month! Drink water instead of sugary drinks; check out this recipe! Kiwi Berry Blend Makes 4 one cup servings. Ingredients 1-2 kiwis, sliced 2 cups strawberries, halved Fill a pitcher halfway with ice. Add fruit. Fill with water. Chill & serve.
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Center for Wellness and Nutrition retweeted
Making a Memorial Day shopping list? Check out our storage recommendations before you checkout at the grocery store. These short but safe time limits will help keep home-refrigerated foodborne illness causing bacteria. food from spoiling. #SummerFoodSafety
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Center for Wellness and Nutrition retweeted
Millions of Californians are eligible for CalFresh. And applying is easy online. Learn more about eligibility at: campsite.bio/calfreshfood #CalFreshAwarenessMonth
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Center for Wellness and Nutrition retweeted
Did you know that May is #NationalSaladMonth? Try this simple and refreshing cucumber blueberry salad recipe to brighten up your meal! bit.ly/43b3ELv
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Center for Wellness and Nutrition retweeted
Continue your National Salsa Month celebration with this yummy Peach Tomatillo Salsa!
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Center for Wellness and Nutrition retweeted
It’s #CalFresh Awareness Month! Did you know? > If you receive unemployment, you may still qualify for CalFresh! > You and your children don't have to repay any CalFresh you're eligible for. > Apply now: sacramentofoodbank.org/calfr…
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Center for Wellness and Nutrition retweeted
How do you know which foods in your fridge are still safe to eat? This week, Prairie Fare takes a look at some guides to follow. Remember that leftovers can be stored safely in your fridge for up to four days. #food #ndsuextension Read the article >>> ag.ndsu.edu/news/columns/pra…
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Center for Wellness and Nutrition retweeted
Find information on choosing sustainable foods and gardening at home here: bit.ly/3gPfJn1 #PlantSomethingDay
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Center for Wellness and Nutrition retweeted
We are celebrating #KidstoParksDay on Saturday, May 20th! Are you? Join us for this national day of outdoor play! Find a park near you: bit.ly/3nMaCal #ActivePeople
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Center for Wellness and Nutrition retweeted
For your next barbecue, think beyond the traditional favorites! Get a few tips for serving a tasty, nutritious spread of lean protein foods paired with seasonal fruits and vegetables. 🌽🍔🍅 #eatright #NationalBarbecueMonth sm.eatright.org/hlthycookout
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Center for Wellness and Nutrition retweeted
Vitamin A is essential during #HealthyVisionMonth.  Find sources of vitamin A here: bit.ly/40SuUwX
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Center for Wellness and Nutrition retweeted
May is National Physical Fitness and Sports Month! 🤸⛹️🚴 Get ideas on how to incorporate regular physical activity in your day, and discover how nutrition supports exercise and recovery for people at every fitness level: sm.eatright.org/fitness #eatright #NPFSM #MoveInMay
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