plantfullness 🥑 (@plantfullness) header
plantfullness 🥑 (@plantfullness) profile picture

Eating organic plantbased food❤ Protecting the Planet, Improving my health & saving animals along the way #vegan #climatechange #plastic #bethechange

Joined October 2017
Photo by plantfullness 🥑 (@plantfullness)Photo by plantfullness 🥑 (@plantfullness)Photo by plantfullness 🥑 (@plantfullness)Photo by plantfullness 🥑 (@plantfullness)Photo by plantfullness 🥑 (@plantfullness)Photo by plantfullness 🥑 (@plantfullness)Photo by plantfullness 🥑 (@plantfullness)Photo by plantfullness 🥑 (@plantfullness)Photo by plantfullness 🥑 (@plantfullness)Photo by plantfullness 🥑 (@plantfullness)
#Antioxidants in fruits and flowers seem to counteract harmful effects of #microplastics, study shows #Anthocyanins in nuts, fruits and vegetables seem to lessen harmful effects of microplastics on reproductive systems #plantbased theguardian.com/environment/…
4
Common food linked to over 30 health conditions - from cancer to depression #proceesedfood #food #health gloucestershirelive.co.uk/ne…
4
Broad beans could be the cure to Britain’s blues, says Cambridge research scientist Sustainable and nutritious, fava beans are being hailed as vital for the UK’s mental health. The ingredient levodopa, or L-dopa, which is of special interest #beans theguardian.com/science/arti…
1
8
Great to see Peter Egan talk about all the charities he's involved with 😍 #vegancampout
24
Study suggests nearly 30% of Generation Z (18 to 29-year-olds) have adopted a #plantbased diet, compared to 24% of both 30 to 39 and 40 to 49-year-olds. Research indicates 25% of 50 to 59-year-olds, the oldest demographic surveyed. plantbasednews.org/lifestyle…
1
14
Some artificial sweeteners are forever chemicals could harm aquatic life Sucralose E955 presence hinders growth of blue-green algae (or cyanobacteria) which photosynthesise to produce oxygen, help regulate oxygen levels in the marine environment theconversation.com/some-art…
1
10
Dr John McDougall, the renowned author and physician known for his advocacy of low fat plant-based diets, has died aged 77. #plantbased plantbasednews.org/news/cele…
1
21
Analysis by @PAN_UK & @CHEMTrust has revealed toxic forever chemicals (#PFA) in our fruit & veg 🍓 Which is most commonly contaminated? 🍓Strawberries (95% of samples tested) 🍇Grapes (61%) 🍒Cherries (56%) 🥬Spinach (42%) 🍅Tomatoes (38%) metro.co.uk/2024/04/09/fears…
1
7
Forever chemicals' found in more than half of food and drink samples, testing shows Strawberries were found to be the worst when it came to presenting residues of PFAs, long-lasting toxins which have been linked to serious health issues. #pesticides #food news.sky.com/story/forever-c…
1
7
Animal #agriculture industry and #zerowaste Processing one pound of beef uses 2,500 gallons of water, while it takes 477 gallons of water for eggs and nearly 900 gallons for cheese. #plantbased colorado.edu/ecenter/2022/03…
1
10
#Veganuary ‘Reaches 25 Million People’ In 2024 The plant-based eating challenge has lasting impacts on many participants #vegan #plantbased plantbasednews.org/lifestyle…
6
Leafy greens & cardiovascular function: Reduced risk of heart diseases, other benefits of #plantbaseddiet Leafy greens contribute to optimal cardiovascular function. Benefits of #plantbased diet in promoting heart health, reducing chronic disease risk etc hindustantimes.com/lifestyle…
2
8
How to turn banana skins into a brilliant chutney or curry – recipe #lesswaste theguardian.com/food/2024/fe…
7
I was #overeating’: the #Zoe nutrition app founders on #diet, raising millions and the perfect microbiome theguardian.com/business/202…
86
‘It’s like trying to quit smoking’: why are 1 in 7 of us addicted to ultra-processed foods? UPFs – Industrially produced foods containing ingredients not available in home kitchens – are the main source of such food. #upf #food #processedfood theguardian.com/food/2023/oc…
1
9
How to turn a glut of late-summer #tomatoes into a sumptuous paella – recipe #vegan theguardian.com/food/2023/se…
17