EMPOWER Program retweeted
The EMPOWER program teaches participants living with chronic conditions how to utilize breathing, meditation, tai chi and yoga, along with coping skills such as self-compassion.
The program is led by hepatologist Dr. Puneeta Tandon.
Read more via Folio: ualberta.ca/folio/2024/02/be…
EMPOWER Program retweeted
Our 10th educational summit, #TrendingNow is quickly approaching!
Join Dr. Puneeta Tandon to learn practical, science-based tips to bring mind-body wellness into your life!
Register now for FREE: cdhf.ca/en/trendingnow-putti…
#EducationalSummit #MindBodyConnection #Wellness
EMPOWER Program retweeted
EMPOWER is a 12-week online mental wellness program that includes mind-body practices like yoga, tai chi, #meditation, breath work, and more. It is part of a #research study at @program_empower that aims to find better tools for #mentalhealth. Details: bit.ly/Participate-in-Resear…
EMPOWER Program retweeted
SPREAD THE WORD!!! We are so excited to let women 18 plus years, who have experienced a heart event, know that you are now eligible to participate in the EMPOWER study-an online mind/body program to gain strength & feel energized! @CWHHAlliance @abwomenshealth @UAlbertaNursing
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