@programfit

A collection of thoughts, struggles & victories about all things health & fitness in the real world.

programfit.com
Joined September 2010
  • Tweets830
  • Following896
  • Followers886
170Media
13 foods that have more potassium than a banana spr.ly/6018DJWny
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Dream job: race director for a brewery spr.ly/60118fRCZ
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ProgramFIT retweeted
AFAA@afaa_fit20 Aug 2017
There's a fungus among us at the gym. How much of a danger does it pose? nasm.co/2fPJZ1o #FungusAwarenessWeek
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Mucoid Forming Foods and Foods That Clear Mucus.
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What commonly discarded foods do you eat instead of tossing? Here are my faves: bit.ly/2ca4AGK #healthy
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13 foods that have more potassium than a banana spr.ly/60118e3F5
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I'm hopeful. #fitness
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ProgramFIT retweeted
Sibec@sibec_fitness23 Dec 2016
Personal health data on #wearable devices may not be secure under existing laws, @AmericanU and @DigitalDemoc find bit.ly/2haLAwV
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Healthy foods cause headaches, too: bit.ly/2icdf2d
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ProgramFIT retweeted
AFAA@afaa_fit20 Dec 2016
5 Most Popular Workouts And Exercises Of 2016, According To Top Google Health Searches: bit.ly/2hTXObE
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RT We'll drink to that. #DogeGoals. One potato, two potato, three. Who actually has dogs this talented?
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You can deny the #DARKAct but no one can deny ice cream. @ewg's celebrating yesterday's win in true #GMOfree fashion
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Check out the 2016 Spring Shoe Guide to find your perfect pair: spr.ly/6015BbZhV
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Reality check: That fit person who’s "got it all together"… doesn’t. inside.pn/Uqqji ow.ly/i/ekBq6
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ProgramFIT retweeted
Vegucated@vegucated5 Oct 2011
Please join us for our #philadelphia premiere Thu Nov 10. Tickets on sale now; discounts while they last dld.bz/aszaH Pls RT
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One movie to see before you die: New Earth to Philly post - "Zombies won't get you; casein might" http://dlvr.it/SPD3w #forksoverknives
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So excited to attend the Forks Over Knives event this evening with my fitness gurus: @programfit & @healthyfitgirl - @WFM_PlymouthMtg
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ProgramFIT retweeted
Vega@VegaTeam26 Feb 2011
RT to WIN a heart-healthy Vega prize! Save 20% eStore-wide, Feb 25-27! Enter VEGALOVESME-2011 at checkout! http://ow.ly/43D5E
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