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Red Oak Iowa Cross Country/Track

Red Oak iowa
Joined October 2017
Photo by Red Oak XC/Track (@redoakxc)Photo by Red Oak XC/Track (@redoakxc)Photo by Red Oak XC/Track (@redoakxc)Photo by Red Oak XC/Track (@redoakxc)Photo by Red Oak XC/Track (@redoakxc)Photo by Red Oak XC/Track (@redoakxc)Photo by Red Oak XC/Track (@redoakxc)Photo by Red Oak XC/Track (@redoakxc)Photo by Red Oak XC/Track (@redoakxc)Photo by Red Oak XC/Track (@redoakxc)
It literally came down to the wire but Quentin Nauman @WesternDubuque is the Nike Outdoor Mile champ. 1:55+ for his last 800.
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A big thanks from the man himself, Oliver Dykes @SwiftWrestling
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Final @IGHSAU @IHSAA track championships numbers: 6,154 entries (3,158 Boys/2,996 Girls). 40,820 attendees spread over 3 days. A total of 55 new state meet records (spread over 4 classes). 14 new All Time Bests were recorded.
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🔥 SCHOOL RECORD 🔥 For the second time in a week, the pairing of Pere/Godbout/Achebe/Sams break the school record in the 4x100! 40.94 seconds! #rollriversTF #d3tf
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Clarinda has named Eli Bales, currently at Sidney, its new Activities Director/Assistant Principal.
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Going Home 3-0. #Hawkeyes
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Tywan. Cox. That’s it. That’s the tweet.
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Track and Field 2025 State Qualifying Sites are available below!⬇️ ighsau.org/upl/downloads/con…
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Outdoor meet schedule for our parents to follow
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Iowa upset No. 6 UCLA for their highest ranked win in 10 seasons 👏 #B1GSoftball x @iowasoftball
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Great work by 8 runners yesterday at NWMSU! 5th out of 19 teams! Let’s Go!!
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Great start to the day at Northwest!
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Schedule for the Northwest meet tomorrow!
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2 former Iowa preps/3 Iowa collegians go 10-5-6 in the Heptathlon at the D1 Championships in Virginia Beach. @CycloneTrackXC @UNITrackFieldXC @IowaXC_TF
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Great couple of days in Ames! IATC meet at Iowa State!
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Tomorrow is the day! IATC Indoor Championships Day 1 9:00 AM 3A/4A Boys 3:30 PM 1A/2A Boys
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The 2025 IATC Indoor Championships at Iowa State University on Thursday and Friday will kick off the 2025 track and field season, with most of southwest Iowa schools among the nonpareilonline.com/sports/h…
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Adding "2025" to the GPAC champions banner in Allee Gym.
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