Exeter Township Teacher
Joined June 2014
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Russ Keith retweeted
Gov. Mifflin’s Sam Ulrich is a Class 3A medalist for Berks boys during Saturday’s PIAA Cross Country Championships at Big Spring HS. The senior ran a 15:56 to take 19th place. @SpotlightBerks @GMSDAthletics
Russ Keith retweeted
Sophomore season stats. Will improve!
3 Special Teams Return TDs
578 Receiving/Rushing Yds
4 Receiving TDs
INT, Fumble Recovery
2 blk kicks
@CoachMorrissey @SpotlightBerks @BCIAASports @ACgetfast @footballcoach79 @PrepRedzonePA @StarATHAlliance
hudl.com/v/2UZ3AG #hudl
Russ Keith retweeted
Congrats to Sam Ulrich finishing in first place at the BCIAA XC CHAMPIONSHIPS! 🥇
Russ Keith retweeted
Girls 4x400m relay team of Amelia Lopez Acosta, Madison Gordon, Jaleah Gonzalez and Bridget Martin - finished 6th and qualified for state. New school record of 3:58.40
Russ Keith retweeted
Bridget Martin - 2nd, Amelia Lopez Acosta - 8th
100m hurdles
Both qualified for state meet
Bridget broke the school record in a time of 14.55!!
Russ Keith retweeted
Congrats to Allie Darrenkamp & Madison Gordon for winning Gold at the BCIAA TRACK & FIELD CHAMPIONSHIPS
Allie won Gold 800 meter 🥇
Madison won 3 Golds!!
100 meter
200 meter
400 meter
Russ Keith retweeted
Competed in Berks County meet last 2 days. Tied PB in 100m and had new PB in long jump, 19’9.5” and 200m, 23.19. 200m time is fastest by a freshman at Mifflin. Earned medals in long jump and 4x100 relay. Great season and thanks to my coaches! @rkeith26
Russ Keith retweeted
Competed in Shaner Invitational at Wyomissing over last 2 days. Made 100m as a freshman. Had 2 PB, 11.51 in 100m and 23.54 in 200m. Still working to get better! @rkeith26
Russ Keith retweeted
Congrats to our new school record holders, Seth Toal (3200m - 9:15.74) and the girls 4x400m relay (4:00.95) consisting of Amelia Lopez Acosta, Maddie Gordon, Jaleah Gonzalez and Bridget Martin.
Seth broke Zack Zerbe's 2023 time of 9:18.98
The 4x400 broke the 1980 time of 4:01.85
Russ Keith retweeted
Long day yesterday for track meets. Started at Penn Relays in Philly which was a cool experience. Then participated in Cy Fritz Invitational at Millersville. Had PB in both 100 at 11.54 and 200 at 23.65! @rkeith26
Russ Keith retweeted
After playing (2) 7v7 football games early in the AM, I competed in the Brooks Fords Invitational track meet. Finished as top Freshman and 12th out of 47 in 100M. Had PB in 200M at 24.17 as well. @rkeith26
Russ Keith retweeted
2nd high school meet and I had another personal best in the 200m.
100m - 11.71 - 2nd place
200m - 24.10 - 1st place
400m relay - 1st place
Long jump - 18’10” - 2nd place
Russ Keith retweeted
Congrats to Amelia Lopez Acosta for her 21st place finish in 9.46 in the 60m hurdles at the Indoor State Championships at Penn State University!
Russ Keith retweeted
Good luck to Amelia Lopez Acosta at the Indoor State Track & Field Championships on March 1st at Penn State University. Amelia will compete in the 60m hurdles.
Russ Keith retweeted
Good luck to our Track & Field Athletes at the PIAA State Championships this weekend!
Russ Keith retweeted
GIRLS TRACK & FIELD
@BCIAASports
@GMSDAthletics
Governor Mifflin wins BCIAA championship
Read about it …
spotlightonberkssports.com/f…