7 Year Update Blog is up!
Seven years ago today was the day I suffered a paralyzing spinal cord injury. As you know, I had started a streak of celebrating with food .. that has not held up.
Read on: robbalucas.com/2022/09/coffe…
Rob Balucas retweeted
On this 4th of July, we have a lot to celebrate. But remember, fireworks are illegal in the City of Los Angeles. If you see something, say something.
Report illegal fireworks at 877-ASK-LAPD (877-275-5273)
Learn more mysafela.org/fireworks/
Have fun and stay safe!
I’m going live on @Facebook in just a few hours for #AthletesVoices Speaker Series Season 2 Episode 6: “Sports Addressing Mental Health and Wellness – May 26, 2PM PT / 5PM ET – join us! tinyurl.com/596sp9dz
Looking forward to an engaging conversation!
@AthletesVox
Rob Balucas retweeted
At the California Dept of Justice, we honor our heritage and history as we create a safer and healthier California.
Happy #AAPIHeritageMonth from all of us to you!
Rob Balucas retweeted
Building connections between Paris & Los Angeles and discussing legacy and impact. #GlobalSportsWeek @GSWParis
Shameless ask:
Are you following me on Instagram?
…uh, will you?
instagram.com/robbalucas
I never thought I’d have a tip for @tferriss, let alone a simple and elegant one .. if you and the lady can’t tell airpods apart, then get different protective cases!!! I love @nomadgoods selection. WHY are you taking Sharpies to the case?
Rob Balucas retweeted
Replying to @robbalucas
@robbalucas talks about overcoming a challenging childhood, the crash that changed his life, and becoming a para-triathlete in the latest episode of Sports Saved My Life.
Click here to watch:
youtube.com/watch?v=pzJyWKii…
All of our episodes are also available on most podcast apps!
i should be in kona right now.
latest blog is up: robbalucas.com/2021/10/i-sho…
Shout out to Andy at @crutchfield, who just helped me out today! I highly value a company and it's employees who put an emphasis on customer service.
Just posted a photo @ Santa Clarita Aquatic Center instagram.com/p/CTIdMRphyeJ/… – at Santa Clarita, CA
I Punched My Ticket to Kona. Read on:
robbalucas.com/2021/07/i-pun…
Latest blog is up. And, I need your support. Again.
Rob Balucas retweeted
From everyone here at CAF, thank you Mike Greer for believing in the athlete in all of us.
Latest race recap blog:
One of my favorite books says, ‘Know your real edge and don’t fake it.’ I have found through my triathlon journey, both before and after my spinal cord injury, that my real edge is always farther out than I thought it was:
robbalucas.com/2021/07/2021-…
#ironman
Act Now - Urge your Representative to sign on to the Langevin letter. Let them know how an update to the ACAA will impact your life. act.reeve.org/6Ou35lH
I just registered for SeaWheeze 2021 Virtual Half Marathon and 10K using Race Roster. Join me raceroster.com/events/2021/3… via @RaceRoster
Rob Balucas retweeted
The @KellyBrushFdn was built to inspire and empower people with spinal cord injuries to live active and engaged lives. They’ve been using Group Challenges to give their community a way to compete in some (mostly!) friendly competition.
Learn more: strava.com/group-challenges
Whole heartily agree:
His Comfort Is Not My Responsibility nytimes.com/2021/05/21/style…















