Rob Henderson (@robhendo13) profile picture

Rob Henderson

@robhendo13

Former Ireland, Wasps, Munster. British & Irish Lion #704. Avid Spurs fan, keen golfer, champion of socialising!

f3g.uk
Joined September 2011
  • Tweets3.4K
  • Following238
  • Followers6.8K
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Photo by Rob Henderson (@robhendo13)Photo by Rob Henderson (@robhendo13)Photo by Rob Henderson (@robhendo13)Photo by Rob Henderson (@robhendo13)Photo by Rob Henderson (@robhendo13)Photo by Rob Henderson (@robhendo13)Photo by Rob Henderson (@robhendo13)Photo by Rob Henderson (@robhendo13)Photo by Rob Henderson (@robhendo13)Photo by Rob Henderson (@robhendo13)
Rob Henderson retweeted
Michael Meehan (@Meehan_MJ) profile picture
Michael Meehan@Meehan_MJAug 21
Mark from the @SportingclubThe is pulling in some great guests. This week @robhendo13 joined us for a brilliant chat about all things rugby, Avesco Ltd. and the importance of a good bonding session! open.spotify.com/episode/73U… podcasts.apple.com/ie/podcas… youtu.be/HZRYBU6UmYQ?si=PK0Y…
Rob Henderson: Ireland, the Lions, Munster, Business & Life After Rugby

Rob Henderson: Ireland, the Lions, Munster, Business & Life After Rugby

Podcast Episode · The Sporting Club Ireland Podcast · 20 August · 1hr 1min

podcasts.apple.com
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Rob Henderson retweeted
angela k henderson (@angiehendo) profile picture
angela k henderson@angiehendoAug 21
The original 'Sea of Red' ❤️ 🔥 🏉 🦁 So lucky to have experienced it 🙏🏻
British & Irish Lions (@lionsofficial) profile pictureBritish & Irish Lions
@lionsofficialAug 21
A Test match with so many iconic moments 😮‍💨 2001 | Brisbane
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Rob Henderson retweeted
Emilys Kitchen (@emilyskitchen) profile picture
Emilys Kitchen@emilyskitchenAug 11
🥵 The heat got you too tired to cook? Don’t worry, we’ve got you covered! 🍛☀️ Next-day delivery on our delicious curries, so you can stay cool and skip the cooking! #EmilysKitchen #NextDayDelivery #FrozenCurries
Image from Emilys Kitchen (@emilyskitchen)
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Rob Henderson retweeted
Emilys Kitchen (@emilyskitchen) profile picture
Emilys Kitchen@emilyskitchenJul 10
New stockist! Our curries are now available at Henderson’s Fishmongers, go and see what it’s all about 🥘😋
Image from Emilys Kitchen (@emilyskitchen)
Image from Emilys Kitchen (@emilyskitchen)
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Rob Henderson retweeted
angela k henderson (@angiehendo) profile picture
angela k henderson@angiehendoJun 27
For the day that's in it.... If ya know, ya know! 🇵🇦 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇺🇸 ⚽️ #seatoncanoe #canoeman #panama #worldcup2026⚽️ #PANvENG
Image from angela k henderson (@angiehendo)
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Rob Henderson retweeted
Emilys Kitchen (@emilyskitchen) profile picture
Emilys Kitchen@emilyskitchenMay 23
Enjoying the sunshine? ☀️ We certainly are at Emily’s Kitchen! We've got plenty of market dates coming up, perfect for the warmer weather, but until then why not stock up on our homemade curries for an easy, delicious meal at home? 🥘 Keep an eye on our page for upcoming dates!
Image from Emilys Kitchen (@emilyskitchen)
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Replying to @robhendo13 @charityspoon
But you're not Welsh 6N🥄😂 I'll make a donation if you can spread the love for our u12s festival on Sunday 22nd March please 🙏
Image from Jamie Waterhouse (@Jamiewaterhous1)
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Rob Henderson retweeted
angela k henderson (@angiehendo) profile picture
angela k henderson@angiehendoMar 14
Good God in Heaven above... this is why this competition needs to stay out from behind a pay wall 🤯 😮‍💨 Pals who never watch rugby have been texting about this incredible competition #GuinnesM6N #sixnations #FRAvENG #IREvSCO 🏉 🏆
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Rob Henderson retweeted
Emilys Kitchen (@emilyskitchen) profile picture
Emilys Kitchen@emilyskitchenMar 6
Who doesn’t love a good curry?!😋 #curry #foodie #supportlocalbusiness #yummy
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This is a friend's niece- requiring urgent surgery, not available in Ireland. Any share or help most appreciated 🙏🏻 #Ireland #GoFundMe gofundme.com/f/help-maria-ho…
Donate to Help Maria Hogan fund her AVC's Surgery, organized by Damien Hogan

Donate to Help Maria Hogan fund her AVC's Surgery, organized by Damien Hogan

Maria is 17 years old and is suffering from multiple serious abdominal vascular c… Damien Hogan needs your support for Help Maria Hogan fund her AVC's Surgery

gofundme.com
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Nothing like the night before a market — the kitchen’s buzzing, the smells are amazing, and the excitement’s real 🍴✨ Stay tuned for more upcoming markets and updates! #foodie #curry #foodmarkets
Image from Emilys Kitchen (@emilyskitchen)
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Trust the process (you won’t regret it😉) some behind the scenes from the making and marinading of our chicken jalfrezi!🥘 #curry #chef #localbusiness
Image from Emilys Kitchen (@emilyskitchen)
Image from Emilys Kitchen (@emilyskitchen)
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Our Sri Lankan beef curry just brought home a Great Taste Award! 🥘✨ Slow-cooked spices, tender beef, what more could you want? #curry #frozencurry
Image from Emilys Kitchen (@emilyskitchen)
Image from Emilys Kitchen (@emilyskitchen)
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Another few pics from our day of catering for Twickenham! 😋🥘 #twickenham #food #catering #curry
Image from Emilys Kitchen (@emilyskitchen)
Image from Emilys Kitchen (@emilyskitchen)
Image from Emilys Kitchen (@emilyskitchen)
Image from Emilys Kitchen (@emilyskitchen)
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It all begins here 🌶🧅 Fresh onions, fiery chilies, and aromatic spices coming together, the heart of our homemade Thai green curry paste #curries #curry #supportsmallbusiness #frozencurry
Image from Emilys Kitchen (@emilyskitchen)
Image from Emilys Kitchen (@emilyskitchen)
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NEW! tender Italian meatballs in a rich tomato sauce. A classic done right, now available on our website😋 #meatballs #foodie #curries
Image from Emilys Kitchen (@emilyskitchen)
Image from Emilys Kitchen (@emilyskitchen)
Image from Emilys Kitchen (@emilyskitchen)
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Find all our tasty main dishes and more on our website, Emilys-kitchen.co.uk
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Don’t forget you can also find some of our signature products stocked at The Cobham Larder! Why not head over and try some 😋😋 #foodie #curry
Image from Emilys Kitchen (@emilyskitchen)
Image from Emilys Kitchen (@emilyskitchen)
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They always hit the spot 😁😋 #curry #yummy #frozencurry #chef #frozencurries #supportlocalbusiness
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Replying to @Chick_Chalmers
@Chick_Chalmers was joined by former British and Irish Lions @robhendo13 and @wintsrugby for his Annual kick cancer into touch lunch supporting @ProstateUK , hosted by our very own George Chuter
Image from Under The Posts (@under_the_posts)
Image from Under The Posts (@under_the_posts)
Image from Under The Posts (@under_the_posts)
Image from Under The Posts (@under_the_posts)
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