Rosey Pullmann (@roseypullmann) profile picture

I believe in transformation from the inside out. What I love: God's grace, #Crossfit, #FlexibleDieting and living an active lifestyle! IG: roseypullmann

California, USA
Joined April 2011
Photo by Rosey Pullmann (@roseypullmann)Photo by Rosey Pullmann (@roseypullmann)Photo by Rosey Pullmann (@roseypullmann)Photo by Rosey Pullmann (@roseypullmann)Photo by Rosey Pullmann (@roseypullmann)Photo by Rosey Pullmann (@roseypullmann)Photo by Rosey Pullmann (@roseypullmann)Photo by Rosey Pullmann (@roseypullmann)Photo by Rosey Pullmann (@roseypullmann)Photo by Rosey Pullmann (@roseypullmann)
Beer? No. Nitro coffee from @hook_n_ladder this morning. Dreaming of the next time I can taste its… instagram.com/p/5VffBiyhFE/
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My forever date❤️ Brunching with this good looking man today at @hook_n_ladder instagram.com/p/5U9dT2yhIf/
Truly outdid myself tonight. Not to brag, but dang. Flatzza pizza round+hummus+spicy habanero mango… instagram.com/p/5TQzYTyhHr/
Apparently, I'm 16 years old...got my nose pierced. Whatevs, I love it. Don't hate.… instagram.com/p/5S3XUWyhGW/
Pre-workout fuel😋 whole grain waffles+PB+blueberries x 2!! Yup...it's going to be a good workout💪🏻… instagram.com/p/5NudaqyhMC/
Hey friends and family! Still curious about boxcarcrossfit? We want to see your face in our gym! It's… instagram.com/p/5MuwXYShEB/
These boys worked hard on today's WOD boxcarcrossfit !20min AMRAP:1 back squat from the ground, 1 bar… instagram.com/p/5LfGjSyhMc/
I received a text message from my baby sister today saying that she wouldn't be coming home for her… instagram.com/p/3r3KyGyhCu/
Don't have a workout partner? No excuses. If you don't put in the work, you won't get the results.… instagram.com/p/3pbOrUyhOF/
This is how _pullmann and I end a long work week and a good workout sesh at… instagram.com/p/3SnVCPShA1/
This is a full day overdue, but happiest of happy birthdays to this beautiful friend of mine! Your… instagram.com/p/2-O8ggShNd/
Squats and deadlifts and snatches and burpees and on and on and on! Today was a great training day, I… instagram.com/p/244k41ShKt/
Added 20lbs to my Deadlift in 4 weeks, that's exciting! Everything needs improvement, but I'm… instagram.com/p/2wiMS-yhBc/
Mr. Ari Gold perched on his seat. Happy as a clam from playing fetch at the park. His leg placement… instagram.com/p/2kPwz6yhMI/
Enjoyed celebrating our moms lat night! _pullmann and I are blessed beyond words to have supportive,… instagram.com/p/2hUuhwShMc/
Happy Mother's Day to my beautiful, caring, hard working momma! Thank you for loving me… instagram.com/p/2gkf2zShN8/
Counting macros? Finding it hard to eat a lot of protein but stay within your fat allotment? This is… instagram.com/p/2Z5F3jShO8/