Rowfficient (@rowfficient) header
Rowfficient (@rowfficient) profile picture

Turning rowers into well-rounded athletes. Strength, mobility, & skill specific training to better your rowing. Move better. Lift heavy. Rowfficient.

Boston, MA
Joined June 2016
This is how we are creating more potential for our athletes. Change your position and you unlock power.
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Do you know what NSAIDs are doing to your recovery? Stop taking so many. From @TheMarcPro: bit.ly/2bQKySI
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Happy #Olympicday! We are 43 days away from Rio. Congrats to all the @usrowing athletes who made the team!
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