Mandy Williams retweeted
We've pulled together a list of Edinburgh restaurants doing takeaway now. They need us more than ever so be a hero and order in!
Share widely and let us know anyone we've missed so we can add them. #SupportLocal #supportlocalBusiness
buff.ly/34DOJwM
Mandy Williams retweeted
Watch this and retweet if you like it - this is live entertainment and I’m telling you it wasn’t engineered it just pigging happened - people are fantastic - let’s keep laughing together it makes us stronger xxxxx
Replying to @BarbaraNice
@BarbaraNice Another piggin great night Barb! Where else would you be able to watch a man in a Kim Jong Un mask, swap a virtual raffle prize of a painting he’d done of his Labrador? Looking forward to see what you have next up your leopard print jumper. Thanks for the laughs x
Mandy Williams retweeted
"Some people took kettlebells, others turned up with a removal van taking treadmills"
Ross Paterson of @SynergyGyms wanted his clients to be able to keep fit during lockdown. He spoke to #BBCGMS about letting his clients take gym equipment home.
Live 📻 bbc.co.uk/radioscotland
Ross Paterson on letting his clients clear out his gym equipment
Good Morning Scotland: The latest news from home and abroad, with regular travel, weather and sport updates.
Mandy Williams retweeted
Look who swung by to pick me up. But I was strong. Told them I was staying home. #StayHomeSaveLives
Mandy Williams retweeted
Fuelling, clothing and strategy. Check out @runningbesideme's race tips for both #InvernessHalf and 5K. 🏃🏃
What's your best piece of advice to anyone taking part this year?
buff.ly/3afaRyK
@Scottishrunner @runbesidehim #RunInverness #Inverness #HalfMarathon
Mandy Williams retweeted
RT this & follow @ScottishHalfMar to be in the Sunday 2nd June 9pm draw to win:
2 entries into the Scottish Half Marathon or Scottish 10K 22nd September 2019, 1 official SHM Running Cap, 1 intraining T-shirt, running belt & pair of lock laces, 1 winner. Good luck #ukrunchat
Mandy Williams retweeted
runr birthday competition time!
The prize is:
1 x runr hoodie
1 x runr tee
1 x runr mug
1 x set of runr race magnets
Simply follow us & RT this post!
Comp closes midnight 28/4
#runr #birthday #ukrunchat
Mandy Williams retweeted
Mandy has published a long overdue blog on what she has been up to: runningbeside.me/blogs/mandy… runningbeside.me/blogs/mandy…
Mandy Williams retweeted
What a way to start the new year. Owain and Mandy were over in Greenock to see family and noticed that Greenock parkrun was starting at 11am.
A flat route along the prom.
Happy New Year!!!! ___________________
#run #runner #running #runtoinspire #trai… bit.ly/2VlxDOy
Mandy Williams retweeted
A rare visit to Edinburgh parkrun this morning for @scottishrunner and @runbesidehim - they went to meet up with some old Pitreavie AAC runners but unfortunately didn't see many of them. 😥 Conditions according to the forecast were ideal for fast time… ift.tt/2R6trQl
Mandy Williams retweeted
What age were you when you first saw the 8 in the middle of the 8 of diamonds? 😯
Mandy Williams retweeted
Your #immunesystem protects your body and helps fight #diseases. But what happends if your immune system begins to attack #healthycells? If you are diagnosed with #GravesDisease, it means your body produces antibodies that attack your thyroid gland. ow.ly/qEac30lqR5Z
Mandy Williams retweeted
.@nwolverson of @EdinburghAC through 150 miles in the lead of the #RaceAcrossScotland. "Just" 66 miles to go! #TeamEAC
Mandy Williams retweeted
Owain's just published his latest blog - An update about training, racing and his new shoes.
runningbeside.me/blogs/owain… runningbeside.me/blogs/owain…
Mandy Williams retweeted
Mandy's new blog is now online - an update on her Scottish Half Marathon training
runningbeside.me/blogs/mandy… runningbeside.me/blogs/mandy…
Mandy Williams retweeted
A quick update from Owain about how his @ScottishHalfMar training has been going. youtu.be/ntg8whnUk2Y?a
Mandy Williams retweeted
Mandy has just posted her latest Scottish Half Marathon video blog on our new YouTube channel.
youtu.be/hc5GC_9PzKs youtu.be/hc5GC_9PzKs
Mandy Williams retweeted
Mandy's latest blog is now online - A race report from the weekends @great_run in Glasgow. runningbeside.me/blogs/mandy… #greatrun #womens10k #glasgow #racereport @runningblogs @SimplyhealthUK
























