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Loves Running and Casseroles. Cross Country Coach. Brand Champion. More ⬇️

Pennsylvania, USA
Joined March 2017
Photo by Running with Ken ROCKS! (@runningwithken)Photo by Running with Ken ROCKS! (@runningwithken)Photo by Running with Ken ROCKS! (@runningwithken)Photo by Running with Ken ROCKS! (@runningwithken)Photo by Running with Ken ROCKS! (@runningwithken)Photo by Running with Ken ROCKS! (@runningwithken)Photo by Running with Ken ROCKS! (@runningwithken)Photo by Running with Ken ROCKS! (@runningwithken)Photo by Running with Ken ROCKS! (@runningwithken)Photo by Running with Ken ROCKS! (@runningwithken)
Running with Ken ROCKS! retweeted
The only way to start 4th of July
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Check out the destination race runners rave about. Experience breathtaking views & a supportive community at the the Missoula Marathon on June 30th!  Hurry - prices increase on Feb 16 - use "BIBRAVE24" for $5 off! missoulamarathon.org #MissoulaMaraBR #BibChat
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Nothing like a good read for the upcoming coaching season! I’m excited to work with this year’s Cross Country team, especially in an official coaching capacity! #xccoach #crosscountry
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Celebrated 400 rides today! Thanks @yoiamsamyo for the banging grunge playlist, rocking all my favorites! #yesyo #peloton #milestone #centuryride (x4)!
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It’s #SNOWING! Time to bust out the @turtlegloves and get to shoveling! Post run pic, my mits were super warm so I went into convertible mode. #turtleglovesBR #Bibchat
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Cold hands? Not happening here! I always keep a pair of @turtlegloves in the car to help keep my digits nice and warm! #bibchat #turtleglovesBR
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I aim for 4, always end up with a 5 or 6… I like my s’mores with a little crunch. – at Bethlehem, PA
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Video Creators! I just entered a $10k+ giveaway as I wait to save thousands on the @5DayDeal Video Creator Bundle launching June 8th at Noon Pacific. 5daydeal.com/twitter Ends on June 13th! #5DayDifference #videocreator Sponsored by @TetherTools & @Cinecolor
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Final quiz submitted for the semester! The fall term is the last semester between me and graduation! #haccproud #haccyeah – at Pennsylvania, USA
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Greetings, from this side of the #concrete pour. Woke up at 4am so I could tag along with our crew pouring a concrete slab for an upcoming project #construction #builttoachieve
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Enrolled in marketing classes this semester and one of my projects was to highlight something we enjoy. “Whether you’re feeling lucky, or running on clouds, @brooksrunning is there to help make your run happy!” #runhappyteam #brooksrunning #adobe #aftereffects #creator – at Brownstown, PA
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Do you remember when you joined Twitter? I do! #MyTwitterAnniversary
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The @HotChocolate15k series comes to #philly next month and it’s going to be sweet! Use code BRPRUNHAT for a sweeter deal at checkout and get a free hat! #bibchat #bibravepro Read all about it here: runningwithken.rocks/2023/02… #runblog #blogger #discountcode #running – at Brownstown, PA
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Running with Ken ROCKS! retweeted
How many people just thought someone was sitting on a remote??? – at Lafayette, CO
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From this #runner’s perspective that isn’t into sports: Tough break #Philadelphia @Eagles after a shotgun first quarter. Well played by both teams! Congrats #KansasCity @Chiefs for a great performance! #SuperBowl #SuperBowl2023 – at Pennsylvania, USA
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I choose to run for mental health and the joy it brings me! – at Pennsylvania, USA
My memoir CHOOSING TO RUN is available 4/4 -sites.prh.com/choosingtorund… - I have one VIP advance copy to give away. Give this a RT and tell me why you choose to run in the comments, for a chance to win (photos encouraged)! I’ll randomly select a winner on 2/13.
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It’s that time of the year ⁦@HotChocolate15k⁩ fans, the race comes to #philly Use code: BRPRUNHAT for a free hat during registration #hcphillybr #bibchat #bibrave Check the blog post for all the links! runningwithken.rocks/2023/02…
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