Local-Indie running store for Couch to 5k beginners, Full/Half Marathon maniacs, Ultra/Trail running gurus and Elite track speedsters.

Nashville, TN
Joined December 2011
Happy 4th of July!!! We’re closed today to celebrate with family and friends! Back to regular hours tomorrow!
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Happy Juneteenth! Ways to celebrate the commemoration of the final, official emancipation of the last enslaved African-Americans in the U.S. which allowed all to be #FreeishSince1865:
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💃🏽🏃🏾‍♀️🏃🏼‍♂️Run the Music City Juneteenth Freedom Day Nashville Dance/Walk/Run 5k at Shelby this am; 📖 Brush up on the history of the importance of this date; 💰Support black-owned businesses here in Nashville (blackownednashville.com/); and
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✊🏽Continue fighting racial inequalities and social injustices! ❤️💛💚
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We are STOKED to be a part of the only tour this summer that can give the #ErasTour a run for its money!! We’ll be hosting a booth with information, swag, & discounts at the new @ultrasignup Dirt Circus event in Nashville, TN, on August 26, 2023, & we’d love to see you there!
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The Dirt Circus by UltraSignup is a curated day filled with everything we love about trail running. Each stop of the Dirt Circus will bring the local trail running community together for a 3–5-mile fun group run (all levels welcome!), watch an elite trail race on the same route,
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join Q&As with race directors and run clubs, and enjoy entertainment, food, beverages, and more! Registration is now open for Nashville (don’t worry- cheaper that T Swift tix)!! See more details at dirtcircus.ultrasignup.com and follow UltraSignup for updates.
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☕️BREW CREW ☕️ Tomorrow☕️ ☕️6am☕️3-5miles☕️NRC ☕️All paces welcome☕️
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Heads-up because we don’t want you thinking you would’ve, could’ve, should’ve stopped by earlier. . . We’re closing early TODAY at 5:30pm🕣! It’s gymnastics time (and not the type of mental gymnastics Jake 🧣or John❌ need to do to explain themselves until the end of time) 🤸🏾‍♀️
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And while we did need the closure today, just don’t forget that we existed tomorrow — we’ll be back to regular hours (aka don’t meet us at Midnight💜)
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Get your tickets to the hottest show in town! Next Monday, NRC and Cumberland Transit are teaming up to bring the Trail Film Festival to @JackalopeBrew ! Register at @ultrasignup. And just go ahead & get that account up to date - you’ll be signing up for ALL the races after!
Join us in our hometown of Nashville, TN for The Trail Running Film Festival on April 24th at 7 pm at @JackalopeBrew. There'll be community, raffles, swag, and nine amazing films about this sport we love! Co-hosted with Cumberland Transit and @RunNRC 🎬 ultrasignup.com/register.asp…
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Join us for The Trail Running Film Festival - Nashville on April 24th at 7 pm (doors open at 6:30) at Jackalope Brewing Company. Co-sponsored by our friends at Cumberland Transit! Prizes and swag from HOKA, La Sportiva, and Tailwind Nutrition.
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When it comes to racing, especially in the 🔥, socks are just as important as shoes. Luckily, @Feetures designed their running socks to reduce friction and blisters, mile after mile, even when feet take a beating from the Tennessee heat and humidity! 🥵
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Get your feet race day ready by trying a pair — available online @ nashvillerunning.com or in-store!
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Trail season is approaching, & @SalomonRunning has you covered with some of its best trail shoes yet! GLIDE MAX XR is one of their softest & most cushioned trail kicks, with a higher stack height and game-changing Energy Foam. Ideal for long distances & days out on the dirt.🏔️
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The Ultra Glide 2 is an ultra-cushioned trail chameleon, designed to adapt to varying terrains and surfaces because you never know where the trail might lead! 🌲🌲 Ladies - the OG Ultra Glide is now on sale (only $100 🤯) Available @ nashvillerunning.com/search?…
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Friday is NRC Spring Break (kinda like @mtv Spring Break but less foam parties and shots, more foam rolling and craft beer)😎 Here’s tomorrow’s lineup:
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🏃🏽‍♀️6am: Catch a short and sweet Brew Crew run with us from the store -- just enough miles to get the weekend started off right! 👟10am: Stop by for Spring Break staples like some @goodr shades and recovery (or poolside) slides from @hoka & @oofos!
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🍹3pm: Doors close because we'll be officially on Spring Break for the evening and out partying like it's 1996! Back to regular store hours for Saturday and Sunday!
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