Ryan Schroder, SSC (@rynotk4) header
Ryan Schroder, SSC (@rynotk4) profile picture

ISSA Specialist in Strength & Conditioning, Head Strength and Conditioning Coach at Tri-Center High School

TCSD - Neola, IA
Joined October 2013
Photo by Ryan Schroder, SSC (@rynotk4)Photo by Ryan Schroder, SSC (@rynotk4)Photo by Ryan Schroder, SSC (@rynotk4)Photo by Ryan Schroder, SSC (@rynotk4)Photo by Ryan Schroder, SSC (@rynotk4)Photo by Ryan Schroder, SSC (@rynotk4)Photo by Ryan Schroder, SSC (@rynotk4)Photo by Ryan Schroder, SSC (@rynotk4)Photo by Ryan Schroder, SSC (@rynotk4)Photo by Ryan Schroder, SSC (@rynotk4)
Our Junior High has consistently showed up to morning weights and worked their tails off. Today as a reward before the holiday break they had their first annual water ballon Olympics. Having fun while focusing on hand eye coordination, teamwork, and communication!
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Ryan Schroder, SSC retweeted
What you do now in the summer separates who you are in the fall under the lights.
🚨Reminder🚨 Monday June 1st at 6am both our JH and Varsity 🏈 Strength and Conditioning program starts! Our 8 week Summer Program will run every M-W-F from 6am-8am. Excited to see EVERYONE there. #DemandMore
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Ryan Schroder, SSC retweeted
“Get Comfortable with Being Uncomfortable!” S/O to Absolute Sports Nutrition in Bellevue, NE who has helped provide our athletes with the supplements needed to refuel and refeed their body. #DemandMore @tchs_strength
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Shout out to @J_Gentile38 , @jdculjat, and Coach Kevin Culjat for stopping in this morning! 🏈🏈🏈
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Ryan Schroder, SSC retweeted
Excited and thankful for the opportunity from @tctrojans! The TC family is a proud community with high expectations; we’re eager to get to work and build upon the storied Trojan legacy. The bar is set, and we won't stop chasing ways to raise it! #DemandMore
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Ryan Schroder, SSC retweeted
Come work in one of the best weight rooms in the State! Top notch facility Top notch culture Top notch activities S&C/PE job available at ACGC. Coaching available. schoolspring.com/jobdetail?j…
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Ryan Schroder, SSC retweeted
2026 WR 72 REC 1022 YDS(#1 in 1A)(#6 in IA) 11TDs 41.5 TOT 38 SOLO 4INT 1 Pick 6 9 games Offensive MVP 3X 1st team all district WR 2X 1st team all state WR 2626 career YDS hudl.com/v/2T9vCT
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Ryan Schroder, SSC retweeted
Junior Year Football Highlights (Missed 1 1/2 Games due to separated shoulder) 2009 Passing Yards 19 Touchdowns 1 Def. TD 1st Team All District hudl.com/v/2TGEm8
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Ryan Schroder, SSC retweeted
🔥IAFOOTBALL BEST WR AWARDS🔥 #iafootball X #iahsfb
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Ryan Schroder, SSC retweeted
After a great conversation with @ColeMallan I have received an offer from @GracelandFB!
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Ryan Schroder, SSC retweeted
I am excited to announce that I have received an offer from @MountMercyFB! @CoachMDDaniels
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Ryan Schroder, SSC retweeted
📊 WEEK 6 1A MAJOR STAT LEADERS 📊 *All stats were updated Monday Morning.* #iafootball X #ishsfb
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Ryan Schroder, SSC retweeted
Class 1A Receiving Yard Leaders 🔥 Zach Nelson separates. #iahsfb Mitch McCumber
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Ryan Schroder, SSC retweeted
KMA Players of the Game Senior WR Zach Nelson finishes with 213 receiving yards and 3 Receiving TDs and an INT. Meanwhile Junior RB Adan Goldapp runs for 226 yards and 3 Rushing TDs. Tri-Center defeats Red Oak 71-0 on Homecoming. #kmasports
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Ryan Schroder, SSC retweeted
Touchdown Tri-Center AJ Harder throws to Zach Nelson who makes a ton of Tigers miss as its leads to a 70 yard TD reception. Red Oak 0 Tri-Center 52 3Q 4:00 #kmasports
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