Dr. Sabb

When you’ve wronged someone, don’t try to turn the tables and make yourself the wronged party. You may think you’re getting away with it but the Almighty knows. In fact, you should be afraid because when it all comes back to you, the truth will out. He knows best! – at Harare, Zimbabwe

Your heart may have been stabbed by hurtful words from careless people. You're in pain. Comfort and soothe yourself with the Almighty's words. Only He can mend your heart.

Do yourself a favour. Protect your mind from overthinking. It’s a disability which serves no purpose. You need to protect your own thoughts. There’s nothing in this world that can trouble you more than your own thoughts.

Some people don’t realise what they have until it’s gone. Sadly, they’ll only realise it when it’s too late. That’s why gratitude is important. Value what you have. Recognise your blessings. Sometimes the Almighty might take it away from you completely and you won’t get it back!

Caring for yourself is not selfish. Don’t let anyone tell you otherwise. Distancing yourself from those who drain your energy, those who constantly want to argue and criticise etc is self-preservation. Sometimes you just have to do it for your own sanity and to keep the peace.