Sam Cila (@samcila1) header
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Sam Cila

@samcila1

I ain't as good as I once was, But I'm as good once, as I ever was.

 Palm Beach Gardens, FL
Joined May 2011
  • Tweets4.6K
  • Following519
  • Followers2.4K
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Photo by Sam Cila (@samcila1)Photo by Sam Cila (@samcila1)Photo by Sam Cila (@samcila1)Photo by Sam Cila (@samcila1)Photo by Sam Cila (@samcila1)Photo by Sam Cila (@samcila1)Photo by Sam Cila (@samcila1)Photo by Sam Cila (@samcila1)Photo by Sam Cila (@samcila1)Photo by Sam Cila (@samcila1)
Thank you ⁦@samcila1⁩ and Jack ⁦@theprogramorg⁩ for challenging our program to “get that much better” the last two days… ⁦ ⁦@OleMissSoftball⁩ “There’s no growth in the comfort zone, and no comfort in the growth zone.” #MissionFirstTeamAlways💪🏼💙❤️🦈
Image from Jamie Trachsel (@Jamie_Trachsel)
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Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it. #OwnIt
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Lions run with Lions. Family for life @theprogramorg @samcila1
Columbia Women's Basketball (@CULionsWBB) profile pictureColumbia Women's Basketball
@CULionsWBB11 Sep 2021
So grateful to have spent the last two days working with our incredible leaders at The Program! After some intense training sessions, there was no better way to finish than by overlooking the New York City skyline on this 20th Anniversary of 9/11 🇺🇸🗽 #NeverForget // #RoarLion🦁
Image from Columbia Women's Basketball (@CULionsWBB)
Image from Columbia Women's Basketball (@CULionsWBB)
Image from Columbia Women's Basketball (@CULionsWBB)
Image from Columbia Women's Basketball (@CULionsWBB)
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Never forget
Image from Ke'Sha Blanton (@coach_keshab)
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The Women of @byusoftball don't need to wait for the sun to attack and get tougher. #GoCougs
Image from The Program LLC (@theprogramorg)
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We are 𝗔𝗟𝗟 𝗜𝗡! 😤 #HailState🐶 x @theprogramorg
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Thank you @samcila1 and Hank with @theprogramorg for providing learning opportunities through adversity. Learned how to become Gr8 teammates and Gr8 team leaders. #Attackthisday #uncgwbb
UNCG WBB (@uncgwbb) profile pictureUNCG WBB@uncgwbb26 Aug 2021
Day 2 and the last day of @theprogramorg is D O N E. #letsgoG
Image from UNCG WBB (@uncgwbb)
Image from UNCG WBB (@uncgwbb)
Image from UNCG WBB (@uncgwbb)
Image from UNCG WBB (@uncgwbb)
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The Program is back 😤 #HailState🐶
Image from Mississippi State Women's Basketball (@HailStateWBK)
Image from Mississippi State Women's Basketball (@HailStateWBK)
Image from Mississippi State Women's Basketball (@HailStateWBK)
Image from Mississippi State Women's Basketball (@HailStateWBK)
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Excited to officially announce the elevation of Presley Hudson to Assistant Coach‼️ #FireUpChips 🔥⬆️🏀
Image from Central Michigan WBB (@CMUWBBall)
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Best way to recharge on an ‘off’ day of camp! Hit the weights & Wing with this gal then hit these books! My brothers @theprogramorg lived true leadership at the most ELITE level & appreciate @CoachHarrellUSC for the chat & suggestion on Revelation. #GMG #ridewithcoachP 🦅 🏈
Image from Coach Chris Petrilli (@CoachPetrilli)
Image from Coach Chris Petrilli (@CoachPetrilli)
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Matt Rhule on what coaches look for:
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Lead Instructor, Jake "Mac" MacDonald, shares the importance of bringing and carrying positive energy as a leader through personal experience as a Platoon Commander in the Battle of Najaf. linkedin.com/pulse/letter-le…
Image from The Program LLC (@theprogramorg)
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Attacking with the Men of @Temple_FB. #TempleTUFF #WeDoOneMore
Image from The Program LLC (@theprogramorg)
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“I don’t care what you’ve got to do to get back up.” - @theprogramorg @samcila1 #LionMentality
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Dang!! Not how I wanted to begin the weekend - I can choose to be a WARRIOR or the victim. Timely message this ☀️! Thank you @samcila1 from @theprogramorg for the 🗣 #𝘼𝙏𝙏𝘼𝘾𝙆_𝘼𝙏𝙏𝘼𝘾𝙆_𝘼𝙏𝙏𝘼𝘾𝙆
Image from Jeff Popovich (@CoachPopovich)
Image from Jeff Popovich (@CoachPopovich)
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“Lions attack everything at 💯 and give each other 💯.” @theprogramorg @samcila1, Liz, and Mike thank you for challenging us these past two days. #WeDoOneMore #LionPRIDE
Image from Carolyn Kieger (@CoachKiegs)
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Attacking the House of Pain with @SanJoseStateFB. #SpartanUp #WeDoOneMore
Image from The Program LLC (@theprogramorg)
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POST WORKOUT AND PRE ATTACK WITH @GEORGIATECHFB . FUELING UP ATL STYLE @AtlBreakfastClb
Image from The Program LLC (@theprogramorg)
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Surround yourself with people that push you to do and be better. No drama or negativity. Just higher goals and higher motivation. Good times and positive energy. No jealousy or hate. Simply bringing out the absolute best in each other. #OwnIt #ItJustMeansMore – at Tuscaloosa, AL
Image from Larissa Anderson (@CoachLarissaA)
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The Devil whispered in my ear “You’re not strong enough to withstand the storm.” Today I whispered in the Devil’s ear “I AM THE STORM!” #OwnIt – at Tuscaloosa, AL
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