T.H.

退伍軍人日 #VeteransDay 剛好是 #CHAD1000X 登階日 穿7公斤背心 約16吋高階梯 1000次上下38分58秒完成 狗狗好帥

Kang Chiao International School (Linkou Campus) Hit by Cyberattack. The hacker group "Osiris" breached the school's network. The school and multiple parents received extortion emails, with precise personal data leaked and threats made against students. setn.com/news/1936965

Security incidents have been reported regarding the netiCRM donation management system used by multiple non-profit organizations in Taiwan. Over 20 public welfare groups have successively issued alerts, reminding donors to watch out for scams. ithome.com.tw/news/180384

Non-stop or non-stoppable?

年紀大了 #跑步 和 #游泳 都很好，那我們就在河裡和山裡一直跑一直游然後再跑再游*N次吧。 #Swimrun #Taiwan

Spreading like a plague and it's getting challening to track all these incidents.

最近據說有場聚會，地點就是關渡宮，屆時的人勢必很多。人多行動網路會慢，而且關渡是一個凹陷的地帶，腹地很小，要事先安排備援通訊，需要花點心思。via @takke_me

This isn't nothing. #CyberSec #Taiwan

颱風來之前預置節點的規劃和收聽記錄 via @takke_me #TyphoonCHAMPI 通訊備援規劃用。

It’s barely 6:00 AM in #Taichung, and first responders have already answered well over 100 emergency dispatches. A powerful reminder of the relentless, behind-the-scenes work keeping our city safe. Map/Data: Geobingan

中老年人要對肌少症感動敬畏，有能力的要訓練爆發力和空間動作控制。