ALT Figure depicts Total dietary folate and choline intakes by prenatal vitamin and folic acid supplement users in the CHILD cohort study (18 weeks of gestation). (A) Total dietary folate intakes in women who took: a prenatal supplement but did not take a folic acid supplement (prenatal (no FA)); a prenatal supplement and a folic acid supplement (prenatal (+FA)); no prenatal supplement but took a folic acid supplement (no prenatal (+FA)); and no prenatal supplement and no folic acid supplement (prenatal (no FA)); (B) choline intake in women with supplemental folic acid intakes about the upper intake level (UL) (n = 378) (choline adequate intake (AI), 450 mg/day).
ALT This is an image by @lizandmollie. In it, we see a curved progress bar stretching from left to right. The left-hand corner is labelled "thriving" and the right-hand corner is labelled "barely surviving." At the left-hand corner, the progress bar is a bright green and this color gradually transitions to bright red on the "barely surviving" corner. At the top of the curve, at a point closer to the left "thriving" side, well before the green transitions to red, there's a point labelled "When we need a break". On the right-hand side, just a little above the "barely surviving" corner, is another point labelled "When we actually take a break." The image highlights key moments when recognizing and taking breaks are crucial for well-being.
