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My time is split between three passions : Fitness, Photography & EVs. I tweet regularly about all of them.

Sydney, Australia
Joined April 2008
Photo by scottbird (@scottbird)Photo by scottbird (@scottbird)Photo by scottbird (@scottbird)Photo by scottbird (@scottbird)Photo by scottbird (@scottbird)Photo by scottbird (@scottbird)Photo by scottbird (@scottbird)Photo by scottbird (@scottbird)Photo by scottbird (@scottbird)Photo by scottbird (@scottbird)
The Oct 26, 2026 edition of the Strength & Fitness Newsletter has just been posted. You’ll find it here : strengthandfitnessnewsletter… Enjoy. #sttb #fitness
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[SttB] Strength & Fitness Newsletter - Oct 26 2026 : At What Age Can Humans No Longer Sprint?, Hand Strength, Big Biceps archive.aweber.com/t/SFE6f
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The Oct 19, 2026 edition of the Strength & Fitness Newsletter has just been posted. You’ll find it here : strengthandfitnessnewsletter… Enjoy. #sttb #fitness
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[SttB] Strength & Fitness Newsletter - Oct 19 2026 : Grok Bot As An AI Fitness Coach, Clubs & Health, Master The TGU archive.aweber.com/t/5hkSb
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The Oct 12, 2026 edition of the Strength & Fitness Newsletter has just been posted. You’ll find it here : strengthandfitnessnewsletter… Enjoy. #sttb #fitness
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[SttB] Strength & Fitness Newsletter - Oct 12 2026 : Zercher Squats, Training After a Break, Heavy Pressing (Brian Shaw) archive.aweber.com/t/JuY3x
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The Oct 5, 2026 edition of the Strength & Fitness Newsletter has just been posted. You’ll find it here : strengthandfitnessnewsletter… Enjoy. #sttb #fitness
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[SttB] Strength & Fitness Newsletter- Oct 5 2026 :Dorian Yates vs Mobility, Conditioning II, Magnus Midtbø Grip Strength archive.aweber.com/t/7Ailx
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[SttB] Strength & Fitness Newsletter - Sep 28 2026 : Flexibility in MMA?, Diabetic to Fit, Importance of Core Strength archive.aweber.com/t/RPCIv
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The Sep 28, 2026 edition of the Strength & Fitness Newsletter has just been posted. You’ll find it here : strengthandfitnessnewsletter… Enjoy. #sttb #fitness
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[SttB] Strength & Fitness Newsletter - Sep 21 2026 : Twin Experiment, Workout Nutrition, Gym, Post Surgeries archive.aweber.com/t/ESkpR
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The Sep 21, 2026 edition of the Strength & Fitness Newsletter has just been posted. You’ll find it here : strengthandfitnessnewsletter… Enjoy. #sttb #fitness
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The Sep 14, 2026 edition of the Strength & Fitness Newsletter has just been posted. You’ll find it here : strengthandfitnessnewsletter… Enjoy. #sttb #fitness
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[SttB] Strength & Fitness Newsletter - Sep 14 2026 : The HPV Vaccine, Workout Nutrition, How To Deadlift (Eddie Hall) archive.aweber.com/t/NA8sf
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[SttB] Strength & Fitness Newsletter - Sep 7 2026 : Raul Flores' 511kg Deadlift, Find a Trainer, Push-Up Technique archive.aweber.com/t/77ac1
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The Sep 7, 2026 edition of the Strength & Fitness Newsletter has just been posted. You’ll find it here : strengthandfitnessnewsletter… Enjoy. #sttb #fitness
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The Aug 31, 2026 edition of the Strength & Fitness Newsletter has just been posted. You’ll find it here : strengthandfitnessnewsletter… Enjoy. #sttb #fitness
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[SttB] Strength & Fitness Newsletter - Aug 31 2026 : Sydney Marathon Weekend, Barefoot Running, How To Lift Atlas Stones archive.aweber.com/t/5neSD
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The Aug 24, 2026 edition of the Strength & Fitness Newsletter has just been posted. You’ll find it here : strengthandfitnessnewsletter… Enjoy. #sttb #fitness
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[SttB] Strength & Fitness Newsletter- Aug 24 2026: The Skill Ppl Forget, GRIND for Your Gains, Arnold's Current Training archive.aweber.com/t/AO5aH
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