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Track and Field Coach Sprints and Hurdles

Joined February 2020
Photo by Coach Mo (@sen_sei_mo)Photo by Coach Mo (@sen_sei_mo)Photo by Coach Mo (@sen_sei_mo)Photo by Coach Mo (@sen_sei_mo)Photo by Coach Mo (@sen_sei_mo)Photo by Coach Mo (@sen_sei_mo)Photo by Coach Mo (@sen_sei_mo)Photo by Coach Mo (@sen_sei_mo)Photo by Coach Mo (@sen_sei_mo)Photo by Coach Mo (@sen_sei_mo)
Class of 24. I'm still looking for one more male and female sprinter. Male: 10.90 or better 49.50 or better Female: 12.40 or better 59.50 or better Scholarships are available! DM me if you are interested!
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πŸ… | @SEUXCTF's Nicholas Gonzalez is the 2024 @LoneStarConf Track & Field Academic Athlete of the Year. #FearTheGoat #BeTheGOAT gohilltoppers.com/news/2024/…
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πŸ… | RECAP: The @SEUXCTF women earn points, set a new program record on the final day of the LSC Championships. #FearTheGoat gohilltoppers.com/news/2024/…
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Outdoor season is right around the corner πŸ‘€ Save the dates so you know where your Hilltoppers are at πŸ—“οΈ #FearTheGoat – at Austin, TX
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You work u get compensated & u live. You work harder u get compensated & u live. The harder u work don't increase your pay. The harder u work on your gift perfecting it & making it a skill set that many don't occupy gets u paid as u deserve. We must always find a way to work on ourselves to improve. #CoachPrime
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" Whatever happens tomorrow, you must promise me one thing. That you will stay who you are. Not a perfect soldier, but a good man"Β  - Dr. Abraham Erskine, Captain America The First Avenger One of my favorite scenes, from one of my favorite movies.
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Why aren't they getting it? ❌ What can I do to help them understand? βœ… Athletes shouldn't be expected to adjust to a program. The program needs to adjust to the athlete.
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Getting some resisted accel work in πŸ’ͺ🏾. Build your greatness. #FearTheGoat
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#MEETDAY | @SEUXCTF (M) πŸ†š Chile Pepper XC Festival πŸ“ Fayetteville, Ark. ⏰ 5 PM πŸ“Ί tinyurl.com/yp92s234 πŸ“Š tinyurl.com/4y6mcpph
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Why are u concerned about what they gon say? Do the things u said u would do. Go to the places u said u would go & Experience the life u feel u deserve. We get 1 shot at this thang called life & u deserve the absolute best so what are u waiting on? Let's go baby. #CoachPrime
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Its all about the rest 🀣.
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"The brilliance of making a team effort out of individual activity is when runners do hit that wall, they'll have more than themselves to push through it.Β " What its all about! πŸ‘πŸΎπŸ‘πŸΎ
πŸ‘Ÿ | SEASON PREVIEW: @SEUXCTF opens tomorrow, ready to challenge itself and build on its culture and mindset. #FearTheGoat #BeTheGOAT tinyurl.com/ykw45awk
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#MEETDAY | @SEUXCTF (M) πŸ†š @SUPirates @CTXAthletics Opener πŸ“ Georgetown, Texas ⏰ 8:00 AM PREVIEW: tinyurl.com/ykw45awk
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#MEETDAY | @SEUXCTF (W) πŸ†š @SUPirates @CTXAthletics Opener πŸ“ Georgetown, Texas ⏰ 8:30 AM PREVIEW: tinyurl.com/ykw45awk
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Want to enhance your running performance? Get more sleep. It's cost-free, it's legal, and it works.
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Look at that height. πŸ‘€ That's power. Bunx pan dem!
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It's been wild..
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AOTH Vol. 1 Out Now! Let's Go!
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