We know alcohol isnāt ideal ā but do we know what itās really doing to us?
@ProfDavidNutt joined @LizEarleMe on the Age Better podcast to break down the science behind how it affects brain, sleep and health ā and why it hits harder as we age.
š§ Worth a listen
podcasts.apple.com/gb/podcasā¦
GABA plays a crucial role in helping the brain switch from āgoā mode to ārestā mode.
In this short video we explore how this key inhibitory neurotransmitter supports relaxation and the onset of sleep. š§ š¤
"My ambition is not to replace alcohol, itās to give people a choice."
A new interview with @ProfDavidNutt in The Daily Pour.
Discussing drug science, drinking culture, and why the future of social drinking may include functional alternatives.
Read here š
thedailypour.com/no-low-alcoā¦
What actually happens in your brain when you drink alcohol?
@ProfDavidNutt joins Dr Jeff Foster on the MAN ALIVE podcast to unpack the science of alcohol, addiction, sleep, testosterone, and why younger generations are drinking less.
Watch below:
youtube.com/watch?v=QUwuBQ8jā¦
Celebrating the women advancing science, challenging norms, and shaping the future.
Today and every day, we recognise the researchers, creators, and leaders who make progress possible.
Happy International Womenās Day.
#InternationalWomensDay2026 #womeninstem #inspiringwomen #InternationalWomensDay
@sentiadrinks retweeted
Itās exciting to see functional drinks gaining momentum.
For years Iāve studied alcoholās effects on the brain, now weāre applying that science to build better alternatives.
I'm delighted that the first functional cider is now available - so far just in the UK! sentiaspirits.com/products/gā¦
Thrilled to be included in this Dry Jan to FebFast round up in Parade
"Particularly appealing for people using FebFast to support better sleep, and calmer evenings without giving up a sense of occasion."
parade.com/food/dry-january-ā¦
Today is #BrewMonday ā
Thereās no such thing as the āmost depressing day of the yearā, but winter can feel lonely. Brew Monday is about reaching out, putting the kettle on, and having a proper chat.
A small moment of connection can go a long way š
@sentiadrinks retweeted
The @relaxbackuk Show with Mike Dilke on @ukhealthradio - Is there really a sensible alternative to alcohol? Does Professor Dave Nutt of @sentiadrinks have one?
šš¼ š§ bit.ly/3LLRg1p #wellbeingpodcast #ukhealthradio
@sentiadrinks retweeted
Join me on The Relaxback UK Show to hear about an alternative to alcoholic drinks that still relaxes you but has none of the negatives.
Listen here - podbean.com/ew/pb-deq8y-1a19ā¦
@sentiadrinks #alcoholfree #Drinking
Honoured to see SENTIA GABA Gold included in the @CanyonRanch Wellness Gold List āØ
Recognised for mental, spiritual & emotional wellbeing ā and as a thoughtful alternative for social moments.
canyonranch.com/campaigns/goā¦
Did you catch Professor Nutt on ZOE last week?
Here's a snippet of the incredibly insightful conversation David had with the Zoe team.
Catch the rest here:
open.spotify.com/episode/1hfā¦
Professor Nutt joined The Giant's Shoulder for part 2 of his tier list series.
David ranks drugs by how hard they are to quit, giving insights into each, highlighting the effects and dangers.
Watch belowš
youtube.com/watch?v=CEgbv6IHā¦
A fantastic piece from @HelenaSips on Functional Drinks.
Functional drinks are becoming a fast-growing part of the beverage industry, driven by people looking for more from what they drink, beyond flavour or alcohol content. We're proud to be a part of this fast developing space.
helenasips.com/p/what-are-fuā¦
A great conversation with @NakedScientists on GABYR šŗš§
@ProfDavidNutt talks through how alcohol affects the brain, why GABA matters for calm and sociability, and how functional, alcohol-free beers can be designed to work with the brain- without many of alcoholās unwanted effects.
Worth a read if youāre curious about where alcohol-free is heading.
thenakedscientists.com/articā¦
You may have noticed weāve rebranded⦠temporarily.
Dry January is often talked about as something everyone should do the same way.
But January doesnāt need a rulebook.
Itās about choice ā how you unwind, socialise, and stay connected.
Just doing January your way.
#MyJanuary #DryJanMyJan












