Lived experience mental health speaker | https://teapawt.net/t.co/oDIhtTD9Z4 | Insta & Facebook @sgtmarkthomas | Co-founder & President @code9ptsd #BeWell
Australia
Joined June 2010
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First time we have seen the judges on @TheBlock and already they are being high and mighty. Give me a spell.
So @MrBeast spends a shit tonne of $ granting wishes for 100 kids with cancer to put smiles on their faces, then donates US$6 million+ to cancer research only for some moronic people tee off on him for not doing more or only doing it for clicks...peak imbelicic behaviour!
Stoked that we (@code9ptsd) have released another book.
My Mum, My Hero tells the story of a mum first responder who was mentally injured at work.
Written for the 3-8 age bracket, it is a brilliant educational tool for kids to learn about mental health.
🤖 Made with AI
It is written in child friendly terms and nothing scary about it all.
Check mymummyhero.com.au for more info.
@beyondblue @CharitySANE @VictoriaPolice @FireRescueVic @AmbulanceVic @TripleZeroVic @blackdoginst @AFPAssociation @PoliceAssocVIC
The semicolon doesn't exactly say merry Christmas, but before I get on to what the message is to it, I want to wish you a very safe and merry Christmas. I hope you have a wonderful day, you eat well and spread some cheer.
The message of the semicolon is this.
Imagine being the type of person who is present at a mass shooting, gets the phone out, takes footage of deceased people and those being worked on only to upload it to social media.
Proper vile scum act.
Had the distinct pleasure to have a chat to the crew from Collingwood Police Station today at their training day.
Was slightly anxious about it as my triggering incident occurred a few hundred meters up the road during my time working at this station, some 22 years earlier.
Talk went well, anxiety well under control & an engaged audience. Much respect to the current crop of members of this awesome station.
The other note to this is my management. Pure leaders. They allow me to travel around Melbourne & deliver chats to our colleagues without fuss.
Knowing im going to be away from office, not doing my core duties, but encourage it anyway because they know it helps our colleagues understand mental injuries. That is leadership, pure leadership, Im grateful to be supported like I am.
#BeWell #PTSD #depression #anxiety
@jk_rowling I have no issue with you protecting women's spaces and rights, I actually admire how strong you are in your convictions about this subject, however the video that you have just shared is unacceptable.
Kids will see that video and many will have nightmares about it, people who do not have coping skills will see that video. You should have put a warning up or even better, describe it in words then people have a choice to read or not read or best of all, delete it.
After I attended my triggering incident, I missed the symptoms of PTSD, depression and anxiety. I was uneducated.
Do yourself a favor and have a working knowledge of what poor mental health presents as and what it looks like.
Australian mental health resources, a 🧵
@Bfoundation - supporting people with Eating Disorders and Body Image concerns.
@KidsHelplineAU - phone & online counselling service for young people aged 5 to 25.
@1800RESPECT - domestic, family & sexual violence counselling, information & support service.
@OpenArmsSupport - confidential counselling for veterans and their families.
Do not be worried about reaching out to any of these services should you feel the need.
These services exist for you to use, use them.
#BeWell