SHIFT is the evolution of three historic brands united in excellence. We are committed to helping you achieve your training and recovery goals.
145 Iber Rd. Stittsville, ON
Joined March 2020
- Tweets102
- Following206
- Followers173
- Likes5
SHIFT Performance and Wellness retweeted
🔰BIG ANNOUNCEMENT!
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We are pleased to be Announcing our Arnprior Packers Education Fund!
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#eojhl #packerspride #packersalumni #arnpriorpackers #arnprior
SHIFT Performance and Wellness retweeted
This Saturday from 12 til 3 I will be at @shift_wellness 145 Iber Rd, Stittsville, ON K2S 1E7 . As we have had a lot of people asking to drop off equipment. Plus drop in and look at this amazing facility. Say hi to the owner @coachwelk he is awesome
SHIFT Performance and Wellness retweeted
ROOKIE SPOTLIGHT | DANIL ZABEDNOV | @SFBearsMidAAA
📷 icelevel.com
Graphic | Mark Kelly
#HEORookieSpotlight #OHLDraft
🗞 | heou18aaa.ca/heo-u18-aaa-roo…
SHIFT Performance and Wellness retweeted
Tye's been red-hot since his return 🔥
After winning back-to-back games while posting a 2.50 goals-against average and .923 save percentage, the OHL has named @tye32austin as this week's Goaltender of the Week! #GoPetesGo
MORE ⤵️
SHIFT Performance and Wellness retweeted
Our goalie is good at goalie 🔥
Congratulations on your first @OHLHockey shutout @BenGaudreau03 👏
SHIFT Performance and Wellness retweeted
Just had a young goalie pick up this stuff. The smile on this young man face is so worth it. We love helping the future leaders of tomorrow. Please follow and support our organization as we are dedicated to assisting young athletes get free equipment and registration assistance
SHIFT Performance and Wellness retweeted
I love this set and it breaks my heart to give it away but the athletes need it more than me. Hockey Generosity in our community is amazing! If you need equipment please reach out! Hey @TSNSimmer I put the pads the right way this time lol. Please follow and support our group.
SHIFT Performance and Wellness retweeted
This is our hockey side out there helping our youth. Please follow @CanadaShift but equally important please follow @shift_wellness they are amazing humans. Plus for you football kids there gym is top notch .
Huge shoutout to @coachwelk 4 this breath taking donation to our organization. The hockey community here is amazing. Kids the facilities here are beyond reproach.Can't express it enough. Please follow and support @shift_wellness for this amazing donation. Please RT for awareness
SHIFT Performance and Wellness retweeted
Hey kids if you are in the west end of Ottawa go check out @shift_wellness they have an amazing weight pit,turf and an amazing staff. Tell @coachwelk you are there to train!
SHIFT Performance and Wellness retweeted
Huge shoutout to @coachwelk 4 this breath taking donation to our organization. The hockey community here is amazing. Kids the facilities here are beyond reproach.Can't express it enough. Please follow and support @shift_wellness for this amazing donation. Please RT for awareness
SHIFT Performance and Wellness retweeted
Just came to @shift_wellness and I am beyond blown away with everything here under one roof. Ice rink , weight training and great prices. @coachwelk thanks for the tour . Kids look at the wall of fame names. If you are training here you are not training ! This facility wow!
SHIFT Performance and Wellness retweeted
Luv this 32 sec shift! He didn’t score & lost the face-off. But he also drove the net, got a SOG & his own rebound. Took a check, gave a check, made the pass for a tap in #hardworkpaysoff Conditioned by @shift_wellness Skates by @truetemperhcky Sharpened by @bsharpottawa @ovtmha
SHIFT Performance and Wellness retweeted
Congratulations to former Ottawa Valley Titan Mason McTavish on making the @AnaheimDucks roster. He is one of two 2003 born players to be included on NHL rosters Cole Sillinger #cbj being the other. – at Ottawa, Ontario
SHIFT Performance and Wellness retweeted
Here is your Gens starting line up to start off the 2021-2022 regular season.
#OSHvsHAM
SHIFT Performance and Wellness retweeted
🚨WELCOME BACK!!🚨
Goaltender Ben West ('03) returns for his 2nd season in the @TheCCHL with the Navan Grads. The must watch @NCAAIceHockey prospect picked up 2 wins over the weekend and allowed just 2 goals #Grads @BenWest03
SHIFT Performance and Wellness retweeted
@shift_wellness thx for the follow and support to our organization it means a lot to us and the young athletes we coach