It's hard to get moving at work! Here's an office #HealthTip: Break every hour or two to walk around! jcpl.us/6DjS
A simple alternative to too much fast food, #JuicePlus can help get yourself #healthy & happy: jcpl.us/6DjR
Make the effort to be healthier. Juice Plus makes that manageable for the busiest #moms. jcpl.us/6DjQ
Diets made up of mostly whole foods reduce the bad-for-you fats in fast food & increase good fats in plant sources.
Juice Plus chewables use nothing but the best #Veggies to give a family needed #nutrition.
Stop being so sedentary even at a desk job! "Office Yoga: 5 Ways to Focus and Reduce #Stress": jcpl.us/6DjP #LiveHealthy
Follow The Rules:
1. Shop the perimeter.
2. Do NOT shop hungry.
3. Eat an apple before you go: jcpl.us/6DjO
Healthy #eating doesn't have to be complicated. Eat enough greens, avoid excess sodium & follow this advice: jcpl.us/6DjN
A good read in @Forbes- "A #Healthy Diet May Help The Brain Age Well, Study Finds": jcpl.us/6DjM #EatClean
Blue isn't the only powerful berry-- collect on the #nutrition perks slammed into 5 more berries: jcpl.us/6DjL
From olive oil & Brussels sprouts to tomatoes & olive oil: Superfood pairings that offer real #healthbenefits. jcpl.us/6DjJ
Need good advice to make nutritious buys at the grocery? This study shows eating an apple 1st helps! jcpl.us/6DjI
What foods work better than soup & salad? Try salmon & collard greens. jcpl.us/6DjH #cooking
Useful post via Juice Plus teaching about resistant starch and how to get more of it: jcpl.us/6DjG #HealthyEating
Whole food based diets cut out many of the unhealthy additives like sugar, sodium, and #preservatives usually found in #PackagedFood.
Whether you're in a tent in the #Everglades or just busy #parenting, Juice Plus = #nutrition: jcpl.us/6DjE
Milk and cheese are full of #Calcium, but here are 18 non-dairy picks to get more of it: jcpl.us/6g3L #FitLife