documenting things i like magic internet money
Bangkok
Joined March 2018
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This is burnout, and if you want to survive as a trader, you must learn to recognize it.
True burnout is not just being overworked, nor is it something you can push through. It is a feedback loop that occurs when your body experiences intense, prolonged stress.
Stress is part of life, and under normal conditions you can recover from it easily. In fact, many dimensions of human performance - strength, endurance, mental acuity - actually require stress in order to grow.
However, growth in response to stress can only happen when the stress is manageable and offset by periods of recovery. When the stress is extreme and constant, the body fails to adapt and enters a downward spiral.
As stress accumulates, several things happen physiologically:
- sleep is disrupted
- hormones become dysregulated
- mental performance degrades
- heart rate variability falls
- inflammation rises and immune function declines
The problem is that each of these effects also *reduces your ability to withstand and recover from stress.* So you enter a vicious cycle where recovery becomes impossible and performance steadily deteriorates.
The experience @agapestride describes here is exactly what it feels like to burn out from trading. And if you find yourself in this situation, the most important thing you can do is *recognize what has happened.*
You are not dumber than you used to be. You are not more indecisive. You are not more impulsive, fearful, or greedy. You are simply physiologically impaired by severe, chronic stress.
When you notice the signs of burnout, you must prioritize recovery above all else:
- cut your risk
- stop looking at charts
- get off social media
- play sports or start running
- spend time with friends and family
- go hiking or traveling
- take lots of hot baths
As much as it feels like the best time to make generational wealth is RIGHT NOW, the market will always be here. So take a break and don't come back until you know your body can handle it.
A guy living in Thailand, recently was held at a gun point for 3 Rolexes and $1m USD in crypto as well. Chonburi
Sad times 😔
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Khem retweeted
- buy cheapest new iphone
- create new apple id & password
- disable face id
- custom alphanumeric passcode
- lockdown mode
- install wallet
- generate new address
- disconnect from internet
- put in a safe or a cell
- send all unused and newly acquired assets to the new address
24/7 options on Litecoin and DOGE are coming to the Hyperliquid ecosystem
Hypercall
We plan to fast-track LTC and DOGE options on Hyperliquid.
The first proposed program is with @Luxxfolio, a Litecoin-first miner that would sell covered calls on part of its LTC and DOGE treasury. 🧵
Last week, Taiyang of Ren was getting heavily investigated by Thai netizens for if he was involved in money laundering during RenBridge days.
Today, people are calling him out again for seeding in Shuffle.
Crypto nomads economy in Thailand is getting tighter
My mistake this year is going long XPL for too long, too early and with too much allocation
and now that this coin is viral and of CT discussion topics, it is highly likely that the token will fall further
smh 😒
