Jon Shepherd-Smyth (@smyth_jon) header
Jon Shepherd-Smyth (@smyth_jon) profile picture

Health advocate, Ironman Triathlete, PT & Juice Fanatic. Founder of Salford Juice Company/Cowherds. New chapter with Pressed Up North

Salford, Manchester
Joined March 2012
Photo by Jon Shepherd-Smyth (@smyth_jon)Photo by Jon Shepherd-Smyth (@smyth_jon)Photo by Jon Shepherd-Smyth (@smyth_jon)Photo by Jon Shepherd-Smyth (@smyth_jon)Photo by Jon Shepherd-Smyth (@smyth_jon)Photo by Jon Shepherd-Smyth (@smyth_jon)Photo by Jon Shepherd-Smyth (@smyth_jon)Photo by Jon Shepherd-Smyth (@smyth_jon)Photo by Jon Shepherd-Smyth (@smyth_jon)Photo by Jon Shepherd-Smyth (@smyth_jon)
. @BeWellMcr are delivering health checks in Wythenshawe Forum Library on the 17 July and Church of Nazarene in Brooklands on the 18 July. To book call 0770 287 2861. Full timetable attached:
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Jon Shepherd-Smyth retweeted
Debs Johnson @DebsCook2 of @UPSalford @MattersSalford is Link Worker of the Year in the national #SocialPrescribing Network Awards! @AndyBurnhamGM @salford_mayor @SalfordCCG @SPCTogetherCIC @SalfordTogether @GM_HSC @Gina4Labour @Cammell4Swinton @SalfordCVS @CEOSalfordCVS
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Jon Shepherd-Smyth retweeted
What a bunch of losers @smyth_jon @NicSpibyTLC 👎🤣Did we win the snowman comp though 🤔
And the wooden spoons go to Team @CowherdsJuicery last place at our #GreatBigFestiveQuiz
I felt sorry for poor old @smyth_jon having his mouth sellotaped!! 😀😉😱
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Goodnight forever Stockport, this is the last time I’ll ever turn the lights down and lock the door. I’ve slept here too many times just to make sure the gravy for Sunday doesn’t boil dry, I’ve spent more hours here over the past two years than I have anywhere in my life.
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Everybody go and follow @david_mollardpt on twitter and Instagram for fitness and nutritional videos and posts
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Jon Shepherd-Smyth retweeted
#vegan #Millionaire shortbread at #Zads this weekend only...get it while it lasts!!
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Jon Shepherd-Smyth retweeted
.@mrchrisaddison chatting with @cowherdsjuicery - a Salford based social enterprise and cold pressed juice company that educates and raises awareness around the benefits of a plant based way of life #BuySocial #socent
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Jon Shepherd-Smyth retweeted
#EntrepreneursforGood @CowherdsJuicery sharing their story at the Manchester Entrepreneur Social @chapter1uk #passion #purpose #belief
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Jon Shepherd-Smyth retweeted
Listening to the @CowherdsJuicery story this evening. Really good people with an inspiring story!
Jon Shepherd-Smyth retweeted
🍹🍹🍹🍹👌😊💚
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Jon Shepherd-Smyth retweeted
Yes guys! 👊👊👊
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Jon Shepherd-Smyth retweeted
Progress can be a slow process. Shout-out to everyone out there chasing there goals and trying to better themselves in some kind of way. Remember that stresses and setbacks are all part… instagram.com/p/Boi31LGht4j/…
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Jon Shepherd-Smyth retweeted
Looking forward to these working their magic on me. Get at @smyth_jon for more info #CBDOil
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Jon Shepherd-Smyth retweeted
Adam taking a close look at how the sprouts are doing for Christmas. Mo was amazed to learn how in just 1 week, this cute wee head of broccoli will be ready for the table #Organic #local #OrganicSeptember
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Jon Shepherd-Smyth retweeted
Yes, well done @UnicornGrocery! Proud to have been supplying these guys local to us in #Manchester for over 20 years now- great business, great staff and inspirational work. Long may you run! #OrganicSeptember #Organic #Coops #Local
Great to see our #Coop friends @UnicornGrocery featured @NatProducts this month. I'm sure another #Coop @OrganicNorth helped supply some of that beautiful looking produce. A great way to celebrate #OrganicSeptember #coops
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