The Squash Company (@squashco) header
The Squash Company (@squashco) profile picture

A coaching website and business based out of the Southdown Sports Club, Lewes offering tips, drills and guidance to help you get better at squash.

Lewes, England
Joined July 2014
Here's our top tips for taking advantage of colder temperatures on court buff.ly/2FG48Cg
1
If your length comes off the back wall too much, it is a let off for your opponent. Check out our post on how you can make your length less forgiving buff.ly/2jrwfIp
Your attacking play does not start with your length, but with your serve! buff.ly/2q9T46J
How can you take advantage of the colder weather to strengthen your game? buff.ly/2FG48Cg
1
A lot of squash comes down to who can handle feeling tired best. Check out our top tips for how you can adapt your play when you are tired to still be successful buff.ly/2yCEEmS
Try to always play matches on different courts so that you are prepared for anything when you play tournaments or league squash buff.ly/2ngDNjq
Even if you are starting to tire, keep an eye on your opponent showing these signs of tiredness as they might be struggling even more than you are buff.ly/2GuFfKS
Always try to treat squash matches like they are best of one game buff.ly/2JkdOkZ
Are you actually getting back to the T-Position? buff.ly/2qgkSqg
1
Check out our top tips for improving your movement to help you return counter drops buff.ly/2zQazOc
All good attacks and defences are built from the serve buff.ly/2q9T46J
Being lazy in getting back to the proper T-Position is the ultimate missed opportunity buff.ly/2qgkSqg
To make your shots more dangerous from the back of the court, let the ball bounce a bit lower when it bounces off the back wall buff.ly/2PoKITL
You need to be able to finish rallies. It helps to convert opportunities and when you are tired buff.ly/2uCfcc8
If you are the underdog in your match, try to work really hard to land early mental blows in the first game buff.ly/2UglGth
Check out our top tips for playing on a colder court buff.ly/2FG48Cg
If the courts you play on are cold this time of year, it might be advantageous to play at a slower tempo buff.ly/2OkFnAO
Try to get good at playing whilst tired - it can make a real difference to your match results buff.ly/2yCEEmS
1
Check out our tips for returning counter drops if you find it difficult to return two drop shots in a row buff.ly/2zQazOc