Winter Olympian, Speaker, Health and Fitness expert, Director/founder of Studio PP *Better game on Instagram : @studiopp_ @stephieprem
Melbourne, Victoria
Joined September 2011
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A highlight of my busy week back in Melbs was speaking at the befitfoodaustralia ‘Challenge Yourself’ event alongside Founder katesave. A brilliant event celebrating nutrition and motivation and complimented with a… instagram.com/p/B0vVY1oAUK9/… – at Melbourne, Victoria
Brilliant day @PenHotSprings celebrating the launch of the new wellness center and day retreats! I loved teaching the mat pilates and reformer pilates class but a highlight was taking the… instagram.com/p/Bwx1ULWg5xi/… – at Fingal, Melbourne
Brilliant day @PenHotSprings celebrating the launch of the new wellness center and day retreats! I loved teaching the mat pilates and reformer pilates class but a highlight was taking the… instagram.com/p/Bwx1ULWg5xi/… – at Fingal, Melbourne
Inspiring women surround us everywhere from our family to our team mates to those who lead and live inspirational and aspirational lives. I’m grateful to work alongside an incredible team… instagram.com/p/BuxToE_A_Aw/… – at Melbourne, Victoria
Certainly not 5 things we can change or quit in 5 minutes but definitely 5 things to focus on culling to create enormous change and happiness in your life over the next 5 days, 5 months, 5… instagram.com/p/Bufk6EJAV6P/… – at Melbourne, Victoria
Missing the Portsea Pop-Up studio but so #blessed to be able to teach down the coast still at the @PenHotSprings new wellness center ✨✨
This is a little outtake from last weekends class.… instagram.com/p/BuVx8llAWqL/… – at Fingal, Melbourne
A rare out of active-wear moment.
Incredible cause and amazing afternoon spent at the mirabel.ladieslunch ♥️ @ Glass House instagram.com/p/BuNBjjtAEie/… – at Melbourne, Victoria
Come fly with me, come fly let’s fly away. An absolute must do experience globalballooningaustralia 🎈 @ Yarra Valley instagram.com/p/Bt9V2b5APG9/… – at Coldstream, Melbourne
Honored to be part of the @lululemonausnz “Summer sweat series” teaching at the iconic @ngvmelbourne today. Representing studiopp_ with my partner in crime diana_nasurovic_coffey 👯♀️… instagram.com/p/Bt8IorsAAuC/… – at Melbourne, Victoria
Going to miss this beautiful
pop-up space studiopp_ PORTSEA 🙌🏻
Thank you to everyone who came and moved with us this summer and to my pop-up partners cuvaswim @pilotathletic elvieandleo… instagram.com/p/Btp1bkLge6n/… – at Melbourne, Victoria
New week
New goals
New challenges
New timetable studiopp_ 🙌🏻👊🏻
Can’t wait to see you all back in the studio this week! Check out the new timetable in mind body to see my new classes… instagram.com/p/Btb67X2gphH/… – at Melbourne, Victoria
True hero
The past two weeks have been some of the most emotionally challenging days of my life. After many sleepless nights, I have finally accepted that I cannot continue ski racing.
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facebook.com/89975379727/pos…
Team @scottyjames31
@xgames CHAMP 🙌🏻🥊
Proud of you buddy.
Hard work + dedication pays off huge year ahead.
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#studiopp #scottyjames #pilates #pilatesforathletes #snowboarding… instagram.com/p/BtS1bmWg5cW/… – at Melbourne, Victoria
All-time. 🙌🏻❤️ @ Portsea, Victoria, Australia instagram.com/p/BtQBT9bAvEO/… – at Melbourne, Victoria
Grateful to work alongside these two infectious mates of mine @yummololaberry natkringoudis today.
Inspiring women in their own right and authentic thought leaders of the wellness… instagram.com/p/BtF72hQnmtf/… – at Melbourne, Victoria
That event is HERE!
~ PREMIUM YOU ~
Make 2019 Your Best Year Yet
Join us at studiopp_ Portsea Pop-up this Saturday (Australia Day) for an inspiring, educational and uplifting workshop… instagram.com/p/Bs-PSvwHY6u/… – at Melbourne, Victoria
Current situation: Project Steph
Restoring myself
Resetting myself
Catching up on sleep
Drinking lots of water
Drinking lots of tea
Working out
Working hard
Eating healthy ( with… instagram.com/p/Bs7yE1-n9wq/… – at Melbourne, Victoria
#10yearchallenge
2009: Professional snowboarder Steph- 23 years old and one year out from the Olympic qualification. Mentally and physically in the best shape of my life. Determined,… instagram.com/p/Bs2q0_THW24/…
Stephie Prem retweeted
What an example he sets... absolutely no fuss from Fed. Didn’t have his pass, knows the rules, no one above the rules, no blow up, waits til coach brings bag with pass on... in he goes.
That’s why he’s the most admired sportsperson of this generation. #AllClass
A little healthy competition is great for the whole family! anz_au #AceTheOpen is at the @australianopen throughout the tournament and will recognise EVERY Ace served at this year’s… instagram.com/p/Bsw7PIpHgPP/… – at Melbourne, Victoria