Stephen Dillon

"You can't pour from an empty cup. Take care of yourself first." ~Unknown Love the analogy in this post... Why Rest is the Ultimate Protective Gear in a Busy, Chaotic World: buff.ly/3n7XNop

One day, you are going to hug your last hug, kiss your last kiss, and hear someone's voice for the last time, but you never know when the last time will be. Live every day as if it were the last time you will be with the person you love.

For the person that needs to see this today: Your heart will heal, your tears will dry, your season will change. Rest tonight knowing the storm will end.

You can't keep getting mad at people for sucking the life out of you if you keep giving them the straw.

Don't believe everything you think.

Friendly reminder that "doing your best" does not mean working yourself to the point of a mental breakdown.

No matter what people think of you, always keep singing your own song.

"Never be ashamed to say, 'I’m worn out. I’ve had enough. I need some time for myself.' That isn’t being selfish. That isn’t being weak. That’s being human." ~Topher Kearby